Category Archives: Health and Beauty
Meet Lisa Gagliardi, Group Fitness Manager at Equinox Armonk
Meet Lisa G(agliardi). She is the all inspiring Group Fitness Manager at Equinox’s newest club located in [see more...]
May
Hot Workout Trends for Your Best Beach Body
With summer on the horizon, it’s only natural to daydream of sun-filled days spent poolside [see more...]
May
How to Keep Your Hair Party Perfect
Party season is upon us. Every now and then, you might have more than one [see more...]
Apr
RockYaBody With Oscar Gonzalez @ THE GYM of Armonk
An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will [see more...]
Feb
Olympics Fitness Tips: How to Stay Fit While Rooting for Team USA
Watching the Olympics is a great way to spend time with friends and family, and [see more...]
Feb
Party with Equinox and Food Design!
You’re Invited to party with Equinox and Food Design! On Tuesday, February 4th, Equinox will [see more...]
Jan
Ripped Fit Rockin Rye Ridge
Come check out Westchester’s first TOTAL BODY workout. The ultimate high intensity treadmill experience. 50 [see more...]
Jan
Cancer Screening & Family History 101 – What You Need to Know!
New York Gastroenterology Associates’ Dr. Neville Bamji & Dr. Savreet Sarkaria Present the Facts on [see more...]
Jan
Find Your Yoga Style
Yoga is more popular than ever. For those of us who are looking to increase [see more...]
Jan
Top 7 Benefits that Stretching Has On Your Health
Whether you’re a professional or amateur athlete who participates regularly in sports or “just an [see more...]
Jan
Dr. Ken Magid Shares Top 5 tips on getting a brighter, whiter smile in 2014
Thinking of refreshing your Smile in 2014? Celebrity dentist Dr. Kenneth Magid of Advanced Dentistry [see more...]
Jan
The Top 10 Workout Songs of 2013
The end of the year is a great time to survey workout music [see more...]
Jan
Sign Up for Rock ‘n’ Roll Las Vegas
12-12-13! For those looking to jump start their 2014 New Year’s resolutions, the Rock ‘n’ Roll [see more...]
Dec
THE GYM of Armonk Hosts Toy Drive Supporting The Boys & Girls Club of Northern Westchester
THE GYM of Armonk will be hosting a toy drive to support The Boys & [see more...]
Dec
What determines your weight and eating habits? Surprise – it’s your FRIENDS!
How poor eating habits are socially contagious – and what to do about it When [see more...]
Dec
Four Easy Fitness Tips for Quick, Lasting Results
Achieving your fitness potential is about more than pounding the track or pumping iron. [see more...]
Nov
Black Friday Sale at Will 2 Lose
Get December and January Free! When you join our January Weight loss team challenge OR [see more...]
Nov
THE “DO-ANYWHERE WORKOUT” FROM EQUINOX
EQUINOX INSTRUCTORS SHARE TOP HOLIDAY FITNESS TIPS AND THE “DO-ANYWHERE WORKOUT” This holiday season, Equinox [see more...]
Nov
THE GYM of Armonk Hosts Food Drive for Food Bank of Westchester
THE GYM of Armonk will be hosting a Food Drive for the Food Bank of [see more...]
Nov