Category Archives: Health and Beauty

Cancer Screening & Family History 101 – What You Need to Know!

New York Gastroenterology Associates’ Dr. Neville Bamji & Dr. Savreet Sarkaria Present the Facts on [see more...]

Find Your Yoga Style

Yoga is more popular than ever.  For those of us who are looking to increase [see more...]

Top 7 Benefits that Stretching Has On Your Health

Whether you’re a professional or amateur athlete who participates regularly in sports or “just an [see more...]

Dr. Ken Magid Shares Top 5 tips on getting a brighter, whiter smile in 2014

Thinking of refreshing your Smile in 2014? Celebrity dentist Dr. Kenneth Magid of Advanced Dentistry [see more...]

The Top 10 Workout Songs of 2013

    The end of the year is a great time to survey workout music [see more...]

Sign Up for Rock ‘n’ Roll Las Vegas

12-12-13! For those looking to jump start their 2014 New Year’s resolutions, the Rock ‘n’ Roll [see more...]

THE GYM of Armonk Hosts Toy Drive Supporting The Boys & Girls Club of Northern Westchester

THE GYM of Armonk will be hosting a toy drive to support The Boys & [see more...]

What determines your weight and eating habits? Surprise – it’s your FRIENDS!

How poor eating habits are socially contagious – and what to do about it When [see more...]

Four Easy Fitness Tips for Quick, Lasting Results

  Achieving your fitness potential is about more than pounding the track or pumping iron. [see more...]

Black Friday Sale at Will 2 Lose

Get December and January Free! When you join our January Weight loss team challenge OR [see more...]

THE “DO-ANYWHERE WORKOUT” FROM EQUINOX

EQUINOX INSTRUCTORS SHARE TOP HOLIDAY FITNESS TIPS AND THE “DO-ANYWHERE WORKOUT” This holiday season, Equinox [see more...]

THE GYM of Armonk Hosts Food Drive for Food Bank of Westchester

THE GYM of Armonk will be hosting a Food Drive for the Food Bank of [see more...]

THE GYM of Armonk To Celebrate Customer Appreciation Day

On Thursday, November 21st, THE GYM of Armonk will be “spreading the thanks” by hosting [see more...]

There is Still Time to Look your Best for December’s Holiday Parties

How can we look our best for December’s holiday parties?  According to one of Manhattan’s [see more...]

GIVE STACY YOUR BEST DIET TIP AND WIN A BOX OF HUNGERSHIELD

          When it comes to our diet, who DOESN’T need a [see more...]

Get a Brand New You for 2014 – The Easy Way!

By the time the festive season is over, many of us will be feeling like [see more...]

How to Have a Happier, Healthier Thanksgiving This Year

A “serving of gratitude” offers numerous benefits, including helping decrease the chances of losing your [see more...]

Top 10 Reasons to start a Fitness routine this Fall

Equinox Greenwich Coach Giovanni Roselli shares his top 10 Reasons Why you Should Start a Fitness [see more...]

Five Ways to Make Halloween Fit and Healthy

Halloween is a great time for physical fitness.  Don’t believe me?  Check out these five unique fitness [see more...]

The Truth about Germs at the Gym

It’s a fact that when enough people, sweating badly enough and getting busy enough are [see more...]