Category Archives: Wellness

5 Health and Wellness Myths It’s Time to Stop Believing

  A wise man once said, “your body is a temple”. You need to be [see more...]

HOW TO AVOID HOLIDAY HEARTBURN AS EXPLAINED BY AN INTERNIST AND GASTROENTEROLOGIST

  Even if you’re not a “foodie” most people look forward to indulging in the [see more...]

Questions To Ask About Cataract Surgery Bonita Springs

It’s important to keep your eyes healthy because it’s an essential organ that you need [see more...]

Westchester County Dentist Dr. Kenneth Magid Inducted Into The American College of Dentists

Dr. Kenneth Magid, D.D.S., of Advanced Dentistry of Westchester has been selected for Fellowship in [see more...]

Growing Up Fat: A Recipe for a Lifetime of Big Problems by Fred Bollaci

What would you say if someone told you there was a way to lose weight [see more...]

You’re Invited: Evening of Wellness at Dynamic Cryo on October 17th

Join us for an evening of wellness at Dynamic Cryo Spa in Mount Kisco on October 17th [see more...]

5 Things You Absolutely Must NOT Do After an Injury

  After you’ve sustained an injury as the result of someone else’s negligence, it is [see more...]

What You Need to Know about Palliative and Hospice Care [Infographic]

  Millions of Americans are in dire need of medical care. Some of these patients [see more...]

Dentist Office Reveals 5 Teeth Cleaning Secrets

Perhaps you have recently visited a dental office to undergo a teeth whitening procedure. There [see more...]

Simple Tips from Sara Siskind to Improve Your Sleep

Sleep seems to be the one thing that most people want more of, but are [see more...]

7 ways to Crave LESS Sugar

You  know the deal – sugar make s you fat (fast.) We have been eating [see more...]

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On Being Smart

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Mom Bloggers and Time Management

Who doesn’t need a little time management.   These tips are “targeted” at Mommy Bloggers [see more...]

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Fabulous Fall Smoothie

  Summer may be over, but over at Organic Avenue we are getting ready for [see more...]

LET’S END THE SUMMER WITH A BANG (..AND A SPA TREATMENT!)

      Thursday, Sept. 18, 2014 7pm – 10pm   Send off the summer [see more...]

RockYaBody With Oscar Gonzalez @ THE GYM of Armonk

An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will [see more...]

Top 5 Tips For Sticking to Your New Year’s Resolutions by Sterling Mire

    1. Be sure that you can commit. Be honest with yourself. Is your [see more...]

Mistletoe Twist: Play Fitness Games While Watching The Holiday Classics

The holidays are a perfect time to snuggle up and watch classic Christmas movies with [see more...]

BEAT THE HOLIDAY BULGE

 Celebrity Fitness Coach Shelly Goldman Weighs in on Winter’s Worst Season for Snacking How does [see more...]

Sexy You in the Prime of Your Life

  Guest blog by the “Oprah of Sex”, BloomEnjoyYourself.com CEO Jillian Bice   When you’re a woman [see more...]