Ripped Fit Rockin Rye Ridge

Ripped-fitness

Come check out Westchester’s first TOTAL BODY workout. The ultimate high intensity treadmill experience. 50 minutes is all it takes. #getripped Who’s in????

Equal part cardio and weight training.

The RIPPED Training Method is the ultimate High-Intensity Interval Training (HIIT) experience: a non-stop, heart-pounding, 50-minute workout that will leave your body drenched, your muscles fatigued and your mind at peace. RIPPED combines equal parts high-intensity cardio treadmill workout with dynamic strength and sculpting exercises –

Part treadmill, part bootcamp.

World class instructors, Inspiring music.

It will change your life- Go for it!

Ripped-rye
Ripped located in the Rye Ridge shopping center.Take a peak of a Ripped class I recently took in action.

 

I recently took a class at Ripped.   I can’t wait to go back.  Check it out for yourself.

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