Category Archives: Health and Beauty
MHA Westchester Raises More than $30,000 at Mega Outdoor-Yoga Event
More than 500 attended MHA Westchester’s Get On Your Mat For Mental Health, the second [see more...]
Jun
A GREAT EXERCISE CLASS!!! DEEP WATER RUNNING
When I received an invitation to go to a deep water running class, all I [see more...]
Jun
Who Are You
Who Are You? It’s not always so easy to be “who you are.” We often lose [see more...]
Jun
Women’s Night Out at Equinox Darien
Women of Darien, the day is all yours. All women are welcome to enjoy a [see more...]
Jun
GET ON YOUR MAT FOR MENTAL HEALTH!
No Day Like Today! Going fast . . . the complimentary yoga mat, [see more...]
Jun
Skin Firming Cream Fast Facts
If you have noticed the skin under your eyes looking saggy and baggy, you may [see more...]
May
Angelina Jolie’s Double Mastectomy: What You Need to Know About the Breast Cancer Gene & Family Planning
Angelina Jolie’s preventative double mastectomy not only creates awareness about genetic predisposition to disease, but [see more...]
May
Does fruit make you fat?
One of the things I get asked all the time is,” does fruit make you [see more...]
May
Daisy Natural Skin Care Products
I have come across a new products that falls into the “cool” category. Many people [see more...]
May
Who’s got the best boobs in Hollywood? Hollyscoop knows!
Jennifer Aniston, Megan Fox, Channing Tatum and Sofia Vergara Score Multiple Wins; The Beckhams, George [see more...]
May
MHA WESTCHESTER PARTNERS WITH 23 STUDIOS TO LAUNCH CENTERING SUNDAY: WELLNESS CLASSES WITH A GOOD KARMA TWIST!
On MHA’s Centering Sunday, May 19th, you can practice yoga, take pilates or book a [see more...]
May
About Acupuncture
Acupuncture has been used for centuries as preventative medicine and to relieve acute conditions and [see more...]
May
Once in a lifetime experience – South Africa
A VAST AND MAGICAL LAND Tswalu – Kalahari Reserve Owned by the Oppenheimer family. Yes, [see more...]
Apr
FitBit Be A Tracker not A Slacker
In my never ending quest to be thinner, prettier, happier, blah, blah, blah , I [see more...]
Apr
Get Your Golf and Tennis in Full Swing
In Season Golf and Tennis Training With golf and tennis season in full [see more...]
Apr
5 Star Concierge Chiropractic Comes To Westchester
Remember when doctors made house calls? Some still do. Meet Dr. Allan Wattenmaker of 5-Star [see more...]
Apr
Avoid these ‘Five Mammoth Mom Myths’ this Mother’s Day! And A Giveaway
Reduce your risk of missing the mark this Mother’s Day by avoiding these popular beliefs [see more...]
Apr