Tag Archives: Health

You Too Can Have Luscious Lashes

I absolutely love that I can wake up, put on a little blush and lip [see more...]

Get a Brand New You for 2014 – The Easy Way!

By the time the festive season is over, many of us will be feeling like [see more...]

Remove 20 Years in 20 Minutes

There is a strong connection between a person’s physical appearance and their mental state of [see more...]

Five Ways to Make Halloween Fit and Healthy

Halloween is a great time for physical fitness.  Don’t believe me?  Check out these five unique fitness [see more...]

The Truth about Germs at the Gym

It’s a fact that when enough people, sweating badly enough and getting busy enough are [see more...]

Ready to put on some pounds for the holidays?

STOP!! That doesn’t have to happen. And there’s an event next Thursday that you should run – [see more...]

Will 2 Lose, The Bar Method and CoolSculpting at Skin Thera P

Here are my  secrets to weight loss: Have the will…visit the bar…and become frigid! Will [see more...]

Spray Your Perfume in 4 Spots to Get Him Crazy about You

​Your man loves you for a lot of things. It may be your charming personality, [see more...]

Get Better Sleep With These Tips

If the summer months are a time of relaxed schedules in your home, then getting [see more...]

Hunger Shield

Refreshing HungerShield  “Patients keep coming back for more because it is really helping them stick [see more...]

Hypnosis Improving Sex, Relationships and Helping Women Attract Mr. Right

They say there’s plenty of fish in the sea, but many singles feel like Cupid [see more...]

Breaking Through Your Weight Plateau

  You’ve been losing weight successfully for two or three months and all of a [see more...]

Never say “Where are my glasses?” again…

Did you know that 64% of women in the USA wear eyeglasses and the total [see more...]

Only 51 days until the Eighteenth Annual Ellen’s Run and The Pink Apron

  SAVE THE DATE! We are having a huge, fabulous event on August 17 for the Ellen Hermanson [see more...]

MHA Westchester Raises More than $30,000 at Mega Outdoor-Yoga Event

More than 500 attended MHA Westchester’s Get On Your Mat For Mental Health, the second [see more...]

10 Carbs That You Can Eat

  If  hearing eliminating carbs from your diet makes you not diet you are just [see more...]

A GREAT EXERCISE CLASS!!! DEEP WATER RUNNING

When I received an invitation to go to a deep water running class, all I [see more...]

Who Are You

Who Are You?   It’s not always so easy to be “who you are.”  We often lose [see more...]

Hair Trends for Every Season

As we move seamlessly into another new season, thoughts are turning to what we can [see more...]