Category Archives: Wellness

The Right Way to Use Health Supplements

  With so many choices in food and health supplements, choosing the right one to [see more...]

5 Ways To Deal With Mental Health Stigma

    Can you imagine a mentally ill patient shouldering the blame and guilt for [see more...]

7 Things People Almost Always Get Wrong About Nurses

    “Don’t ask the nurse; not a molecule of her brain is close to [see more...]

Is “Pandemic Posture” Aging You?

    Since March, due to the pandemic, people the world over have typically spent [see more...]

The Tom Brady effect: how to achieve optimal performance at any age

When Tom Brady takes the field in Super Bowl LV, he will be the oldest [see more...]

How To Treat Common Foot Injuries Without Any Complications

  Studies show that the majority of people suffer from some sort of foot pain [see more...]

What You Should Know About Sleep Apnea And How To Deal With It

Have you been waking up in the middle of your sleep with shortness of breath [see more...]

Surprising Health Benefits of Honey

You have probably heard about how, if bees were to go extinct, it would lead [see more...]

What Are Some Of The Health Benefits Of Tea?

  According to legends, tea was accidentally discovered in 2737 BCE, when a leaf from [see more...]

5 Most Common Causes Of Acne And What It Can Tell You About Your Body

  One of the most common skin conditions that most people go through is acne. [see more...]

6 Things You Should Know About Breast Care

    Breast Cancer Awareness monthlies in October annually but you should care about your [see more...]

Why You Should Get Cancer Screenings Done as You Age

  Proactively taking care of your health is important if you want to live a [see more...]

How to Easily Work on Your Fitness at Home

    If you want to get fit and cannot join a gym, you can [see more...]

Top 3 Burning Questions About STDs Answered

      Sexually Transmitted Diseasesissue in our modern society. Though medicine has managed to [see more...]

What You Should Know About Cannabinoids

  Cannabinoids are getting a lot of buzz and attention because of their abundant health [see more...]

Top 4 Natural Plants that can Boost Your Energy

  If you have a busy lifestyle and a sensitive nervous system, you are probably [see more...]

How Will Medical Treatment Look 20 Years from now?

 There is no telling what could happen in the future, but following the same logic, [see more...]

Eco-Friendly Transportation Solutions You Should Know More About

   The environment is one of the most important issues which is facing us all, [see more...]

7 Reasons You Might Experience Foot Pain

  Have you ever wondered why your foot suddenly aches for no reason? You were [see more...]

9 Factors That Can Trigger An Anxiety Attack And How To Identify Them

  Anxiety is an emotional state characterized by intense fears, worries, and nervousness. It can [see more...]