Category Archives: Health and Beauty

The Top 10 Workout Songs of 2014

      With few exceptions, workout songs can be distinguished by two main attributes: [see more...]

Say bye-bye to your Santa belly ;)

Holiday eating is in full swing – cookies, eggnog, candy canes and extravagant feasts – [see more...]

Top 8 Weight Loss Mistakes (And How To Fix Them!)

    As a registered dietician and serial dieter, I’ve spent years exploring the reasons [see more...]

5 Reason to Get a Massage

  Studies found that massage really does work to ease those sore muscles after a tough workout. [see more...]

3 Day Refresh Review

This program is only 3 days long.  I figured I could do anything for 3 [see more...]

Getting Back on Track After the Holiday

Go ahead and indulge in that great holiday meal; no one can be good 100% [see more...]

Holidays can be a real headache! Neurologist gives tips to avoid holiday migraines.

The dizzying speed of the holidays can be a lot of fun but also a [see more...]

It’s save your hands season!

As the weather turns colder in most parts of the country, it’s time for Rituals… It’s [see more...]

Rachele Rose Day Spa Participates in the Éminence Organic Skin Care Forests for the Future Environmental Initiative

Rachele Rose Day Spa has been offering Éminence Organic Skin Care products since they opened [see more...]

Candida May be the Reason You’re Not Losing Weight

Apparently, we all have Candida! Candida resides in the intestinal tract and it thrives on [see more...]

Madame Tussauds Celebrates 75th Anniversary of Wizard of Oz with Dorothy in Times Square

  THERE’S NO PLACE LIKE…NEW YORK CITY: MADAME TUSSAUDS NEW YORK TO ROLL OUT YELLOW [see more...]

Five steps from The Maids to make doing chores second-nature

5 Steps To Make Doing Chores 2nd Nature

Top 10 Workout Songs for August 2014

This month’s top 10 list plays host to a variety of dance cuts, club remixes, [see more...]

Know Before You Go! Top Cavity Culprits to Avoid this Summer

We all know that summer is a time for enjoying the outdoors, having BBQ’s and [see more...]

Top Diet Trends Through the Years [Infographic]

From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with [see more...]

7 Ways To Maximize Your Next Massage

  Seven Ways To Maximize Your Next Massage   1. Don’t eat right before a [see more...]

Come Flywheel With Me

Come fly with me!: Flywheel indoor cycling classes challenge you to transform your body and [see more...]

Weekend Workout Wear From #TommieCopper #Giveaway

  I had my best round of golf ever.  I was wearing a Tommie Copper. [see more...]

”Everybody’s Gotta Eat” Free The Nipple PSA

The #FREETHENIPPLE movement has been sweeping the nation, with celebrity supporters like Miley Cyrus, Cara Delevingne, and most recently Scout [see more...]

No Makeup Makeup Look Giveaway

  With the weather getting warmer and summer being just around the corner, we tend [see more...]