Category Archives: Health and Beauty

Rachele Rose Day Spa Participates in the Éminence Organic Skin Care Forests for the Future Environmental Initiative

Rachele Rose Day Spa has been offering Éminence Organic Skin Care products since they opened [see more...]

Candida May be the Reason You’re Not Losing Weight

Apparently, we all have Candida! Candida resides in the intestinal tract and it thrives on [see more...]

Madame Tussauds Celebrates 75th Anniversary of Wizard of Oz with Dorothy in Times Square

  THERE’S NO PLACE LIKE…NEW YORK CITY: MADAME TUSSAUDS NEW YORK TO ROLL OUT YELLOW [see more...]

Five steps from The Maids to make doing chores second-nature

5 Steps To Make Doing Chores 2nd Nature

Top 10 Workout Songs for August 2014

This month’s top 10 list plays host to a variety of dance cuts, club remixes, [see more...]

Know Before You Go! Top Cavity Culprits to Avoid this Summer

We all know that summer is a time for enjoying the outdoors, having BBQ’s and [see more...]

Top Diet Trends Through the Years [Infographic]

From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with [see more...]

7 Ways To Maximize Your Next Massage

  Seven Ways To Maximize Your Next Massage   1. Don’t eat right before a [see more...]

Come Flywheel With Me

Come fly with me!: Flywheel indoor cycling classes challenge you to transform your body and [see more...]

Weekend Workout Wear From #TommieCopper #Giveaway

  I had my best round of golf ever.  I was wearing a Tommie Copper. [see more...]

”Everybody’s Gotta Eat” Free The Nipple PSA

The #FREETHENIPPLE movement has been sweeping the nation, with celebrity supporters like Miley Cyrus, Cara Delevingne, and most recently Scout [see more...]

No Makeup Makeup Look Giveaway

  With the weather getting warmer and summer being just around the corner, we tend [see more...]

Meet Lisa Gagliardi, Group Fitness Manager at Equinox Armonk

        Meet Lisa G(agliardi). She is the all inspiring  Group Fitness Manager at Equinox’s newest club located in [see more...]

Hot Workout Trends for Your Best Beach Body

With summer on the horizon, it’s only natural to daydream of sun-filled days spent poolside [see more...]

How to Keep Your Hair Party Perfect

Party season is upon us. Every now and then, you might have more than one [see more...]

RockYaBody With Oscar Gonzalez @ THE GYM of Armonk

An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will [see more...]

Olympics Fitness Tips: How to Stay Fit While Rooting for Team USA

  Watching the Olympics is a great way to spend time with friends and family, and [see more...]

Party with Equinox and Food Design!

You’re Invited to party with Equinox and Food Design!  On Tuesday, February 4th, Equinox will [see more...]

Ripped Fit Rockin Rye Ridge

Come check out Westchester’s first TOTAL BODY workout. The ultimate high intensity treadmill experience. 50 [see more...]