Category Archives: Health and Beauty

Coba Board #BuildABetterButt Now on Kickstarter

If you want great glutes and back this now, Westchester County native, entrepreneur and former [see more...]

Introducing Trusculpt Flex!!! Thursday Nov 14th 5-7pm at Primary Aesthetic

Special Event Not to be missed!!! Redefining Muscle Sculpting @PRIMARY AESTHETIC SKINCARE New body, new [see more...]

5 Tips to Relieve Cramps During BARRE CLASS?

Here are five tips that may prevent them: 1) Stay hydrated.  Just because you’re not [see more...]

3 Ways Extensions Can Help with Common Hair Changes

  As we age, our bodies undergo a number of changes and your hair is [see more...]

Oral Health: 8 Ways to Protect Your Teeth

 When it comes to health, teeth and gums are often overlooked. However, your dental health [see more...]

3 Warning Signs That You May Need To See A Physiotherapist

 Pay attention to these three signs. Your body may be telling you it is time [see more...]

Looking After Yourself When You’ve Got An Illness

We’re not invincible from getting sick, and when we do, it reminds us of just [see more...]

LIVE TruSculpt Flex Demonstration! Get the Workout without the Work!

New body, new year, new technology! ————————————- Intoducing trusculpt flex! Redefining muscle sculpting ————————————- Wednesday, [see more...]

Get Your Body in A Perfect Shape by Using These Simple Tips

  It might be hard, looking at all those perfectly toned and beautiful people from [see more...]

INTERNIST EXPLAINS WHY IT CAN BE DANGEROUS TO PLAY “DR. GOOGLE”

When Googling Symptoms Can Be Risky Business    The search engine Google is one of [see more...]

Can IV Therapy Coincide with a Holistic Lifestyle?

  There is no getting around it. Our society has become overly dependent on traditional [see more...]

The Pros and Cons of Cosmetic Procedures

  It is safe to say that cosmetic procedures have become extremely popular in the [see more...]

How to Rock Custom Flip Flops

  Custom flip flops are one of those fashion wear that never gets out of [see more...]

How to Avoid Burnout When You Work Shifts in a Hospital

      Whatever profession you are in, you will feel some form of burnout [see more...]

Benefits of Working Out with A Team

  We always try and get our kids to join a sports club and play [see more...]

Weights or Cardio? Which Should Come First???

As a fitness professional, this is a question I am often asked. It’s a fair [see more...]

HOW TO RESUSCITATE A BROW OR LASH EMERGENCY AT HOME OR IN THE SALON

  As women, we are pretty familiar with how to handle skincare 911’s, blunders with [see more...]

4 Essential Things That You Should Do When Buying Food Supplements

  It’s not a big secret that food supplements are a vital element in our [see more...]

Putting Your Vision in The Right Hands

Maintaining healthy eyesight is important and proper care involves regular checkups. The market of caring [see more...]