Category Archives: Health and Beauty
Ready to put on some pounds for the holidays?
STOP!! That doesn’t have to happen. And there’s an event next Thursday that you should run – [see more...]
Oct
I’d Rather Be Short…Kristen Bell Agrees
From Eva Longoria and Christina Aguilera who stand proudly at 5’2” (even in sky-high heels) to Mary-Kate Olsen andDolly Parton whose height [see more...]
Oct
Will 2 Lose, The Bar Method and CoolSculpting at Skin Thera P
Here are my secrets to weight loss: Have the will…visit the bar…and become frigid! Will [see more...]
Oct
Celebrate Yoga Month at Equinox Mamaroneck
Celebrate National Yoga Month at Equinox Mamaroneck tomorrow! Bring a guest to celebrate National Yoga [see more...]
Sep
Win 2 Tickets to Bill Cosby at the #Westchester County Center
Quite simply, Cosby is a National Treasure! His comedy transcends age, gender and cultural barriers. [see more...]
Aug
Cavemen, Cavewomen and Cavekids Convene in Westchester
June 30th event urges CrossFit community to go “positively primal!”
Jun
MHA Westchester Raises More than $30,000 at Mega Outdoor-Yoga Event
More than 500 attended MHA Westchester’s Get On Your Mat For Mental Health, the second [see more...]
Jun
A GREAT EXERCISE CLASS!!! DEEP WATER RUNNING
When I received an invitation to go to a deep water running class, all I [see more...]
Jun
Who Are You
Who Are You? It’s not always so easy to be “who you are.” We often lose [see more...]
Jun
Women’s Night Out at Equinox Darien
Women of Darien, the day is all yours. All women are welcome to enjoy a [see more...]
Jun
GET ON YOUR MAT FOR MENTAL HEALTH!
No Day Like Today! Going fast . . . the complimentary yoga mat, [see more...]
Jun
Skin Firming Cream Fast Facts
If you have noticed the skin under your eyes looking saggy and baggy, you may [see more...]
May
Angelina Jolie’s Double Mastectomy: What You Need to Know About the Breast Cancer Gene & Family Planning
Angelina Jolie’s preventative double mastectomy not only creates awareness about genetic predisposition to disease, but [see more...]
May
Does fruit make you fat?
One of the things I get asked all the time is,” does fruit make you [see more...]
May
Daisy Natural Skin Care Products
I have come across a new products that falls into the “cool” category. Many people [see more...]
May
Who’s got the best boobs in Hollywood? Hollyscoop knows!
Jennifer Aniston, Megan Fox, Channing Tatum and Sofia Vergara Score Multiple Wins; The Beckhams, George [see more...]
May
MHA WESTCHESTER PARTNERS WITH 23 STUDIOS TO LAUNCH CENTERING SUNDAY: WELLNESS CLASSES WITH A GOOD KARMA TWIST!
On MHA’s Centering Sunday, May 19th, you can practice yoga, take pilates or book a [see more...]
May