Category Archives: Health and Beauty
There is Still Time to Look your Best for December’s Holiday Parties
How can we look our best for December’s holiday parties? According to one of Manhattan’s [see more...]
Nov
GIVE STACY YOUR BEST DIET TIP AND WIN A BOX OF HUNGERSHIELD
When it comes to our diet, who DOESN’T need a [see more...]
Nov
Get a Brand New You for 2014 – The Easy Way!
By the time the festive season is over, many of us will be feeling like [see more...]
Nov
How to Have a Happier, Healthier Thanksgiving This Year
A “serving of gratitude” offers numerous benefits, including helping decrease the chances of losing your [see more...]
Oct
Top 10 Reasons to start a Fitness routine this Fall
Equinox Greenwich Coach Giovanni Roselli shares his top 10 Reasons Why you Should Start a Fitness [see more...]
Oct
Five Ways to Make Halloween Fit and Healthy
Halloween is a great time for physical fitness. Don’t believe me? Check out these five unique fitness [see more...]
Oct
The Truth about Germs at the Gym
It’s a fact that when enough people, sweating badly enough and getting busy enough are [see more...]
Oct
Ready to put on some pounds for the holidays?
STOP!! That doesn’t have to happen. And there’s an event next Thursday that you should run – [see more...]
Oct
I’d Rather Be Short…Kristen Bell Agrees
From Eva Longoria and Christina Aguilera who stand proudly at 5’2” (even in sky-high heels) to Mary-Kate Olsen andDolly Parton whose height [see more...]
Oct
Will 2 Lose, The Bar Method and CoolSculpting at Skin Thera P
Here are my secrets to weight loss: Have the will…visit the bar…and become frigid! Will [see more...]
Oct
Celebrate Yoga Month at Equinox Mamaroneck
Celebrate National Yoga Month at Equinox Mamaroneck tomorrow! Bring a guest to celebrate National Yoga [see more...]
Sep
Win 2 Tickets to Bill Cosby at the #Westchester County Center
Quite simply, Cosby is a National Treasure! His comedy transcends age, gender and cultural barriers. [see more...]
Aug
Cavemen, Cavewomen and Cavekids Convene in Westchester
June 30th event urges CrossFit community to go “positively primal!”
Jun
MHA Westchester Raises More than $30,000 at Mega Outdoor-Yoga Event
More than 500 attended MHA Westchester’s Get On Your Mat For Mental Health, the second [see more...]
Jun
A GREAT EXERCISE CLASS!!! DEEP WATER RUNNING
When I received an invitation to go to a deep water running class, all I [see more...]
Jun
Who Are You
Who Are You? It’s not always so easy to be “who you are.” We often lose [see more...]
Jun
Women’s Night Out at Equinox Darien
Women of Darien, the day is all yours. All women are welcome to enjoy a [see more...]
Jun
GET ON YOUR MAT FOR MENTAL HEALTH!
No Day Like Today! Going fast . . . the complimentary yoga mat, [see more...]
Jun