Tag Archives: Physical fitness

Mira Fitness Tracker

Tracking your steps, setting fitness goals, and getting  inspiration just got more fashionable. MIRA is a NEW [see more...]

Top 5 Exercise Tips for Busy Moms

When you are juggling children, a spouse, a job and a life, taking the time [see more...]

Is your gym keeping you fat?

2015 is right around the corner, and with it will come the usual flurry of [see more...]

Hot Workout Trends for Your Best Beach Body

With summer on the horizon, it’s only natural to daydream of sun-filled days spent poolside [see more...]

THE “DO-ANYWHERE WORKOUT” FROM EQUINOX

EQUINOX INSTRUCTORS SHARE TOP HOLIDAY FITNESS TIPS AND THE “DO-ANYWHERE WORKOUT” This holiday season, Equinox [see more...]

THELONIUS “T.J.” JOHNSON Personal Fitness Trainer to the Stars 5 TIPS FOR GETTING IN SHAPE IN 2013

http://www.joyus.com/shop/whats-new?vp=1370&utm_source=joyus-fashion&utm_medium=email-internal&utm_campaign=TSP00NA0001&utm_content=joyus-fashion_Tuesday-01082013_video-image_vp1370-dont-be-ca&utm_term=mikaela%20south   We have all made New Year’s resolutions to slim down, tone up and [see more...]