Category Archives: Health and Beauty

Wonder Water: 6 Unexpected Infused Water Ideas for Gorgeous Skin

  While most dermatologists and doctors preach the benefits of drinking more water, water gets [see more...]

The Water Diet? Study finds hydration is the key to losing weight

    When your stomach growls do you give it food, when you may actually [see more...]

SHEDDING SOME LIGHT ON SUNSCREEN PROTECTION. WHAT YOU NEED TO KNOW IN THE HEAT OF SUMMER

Summertime is heating up and that means another confusing trip to the sunscreen aisle. But [see more...]

Open house spa event tomorrow!

Open House spa event in East Hampton tomorrow from 12PM-6PM at Naturopathica East Hampton.

SculpSure Remove Fat Without Surgery

Today I did SculpSure on my upper abs. SculpSure Reduces Body Fat Without Surgery. I did it, in [see more...]

I Tried Cryotherapy and So Should You

‘ Cryotherapy essentially involves standing in a deep-freezing tank for several minutes. It may actually [see more...]

Why I’m excited to try Cryotherapy!

When I heard about Nordic Cryotherapy opening this week in Eastchester and spoke with the [see more...]

Sweat Sessions presented by Samsung Tuesday 5/31 Meatpacking District’s presented by Samsung

The Sweat Sessions is a fun al fresco fitness series consisting of three completely free [see more...]

10 Age Defying Beauty Bites

According to Dr. Christopher Calapai, D.O. ,board certified in family and anti-aging medicine, beauty really does come [see more...]

Not to be missed: Bar Method Scarsdale Open House Party

The Bar Method of Rye Brook is moving to Scarsdale!!! I would follow Sara Giller [see more...]

Get a Great Workout @TotalFusion in Harrison

Spinning for 30 minutes you could do that. Weight lifting 30 minutes 30 you can [see more...]

10 Tips to Lose Those Extra Few Pounds and Get Beach Body Ready for Summer

Memorial Day and the official start of summer are just a few weeks away, but [see more...]

10 Ways to Spring Clean Your Skin From Head to Toe

      Spring-cleaning isn’t only for your home. It’s also for your skin! Don’t [see more...]

How you can lose weight by lifting weights

  Tim Panetta of TP Total Performance located in Mt Kisco NY explains why.   [see more...]

Hate Running Try These Workouts

The Best Workouts to Do if You Hate Running Running is certainly one way to [see more...]

Is it Time for a Face Lift? I asked a Dr. Scott Newman

I sat down with renowned plastic surgeon Dr Scott Newman and asked him some essential questions [see more...]

Top 5 Cardinal Rules for Retaining Beauty as You Age

  We all want to look young and healthy for as long as possible. Maintaining [see more...]