Category Archives: Health and Beauty
A Big Girls Guide to Smaller Breasts
Were you the girl in school who looked 25 at 14? Do you feel someone’s [see more...]
Aug
9 Tips to Help Overcome Emotional Eating, Lose Weight and Improve Health
Nationally recognized psychologist Dr. Susan Albers, recommends soaking in Epsom Salt, drinking tea, and stocking [see more...]
Aug
PMS DIET: 8 DO’S AND DONT’S
Premenstrual syndrome (PMS) is such a regular occurrence for many women that they [see more...]
Aug
Wonder Water: 6 Unexpected Infused Water Ideas for Gorgeous Skin
While most dermatologists and doctors preach the benefits of drinking more water, water gets [see more...]
Aug
The Water Diet? Study finds hydration is the key to losing weight
When your stomach growls do you give it food, when you may actually [see more...]
Jul
SHEDDING SOME LIGHT ON SUNSCREEN PROTECTION. WHAT YOU NEED TO KNOW IN THE HEAT OF SUMMER
Summertime is heating up and that means another confusing trip to the sunscreen aisle. But [see more...]
Jul
Open house spa event tomorrow!
Open House spa event in East Hampton tomorrow from 12PM-6PM at Naturopathica East Hampton.
Jun
SculpSure Remove Fat Without Surgery
Today I did SculpSure on my upper abs. SculpSure Reduces Body Fat Without Surgery. I did it, in [see more...]
Jun
I Tried Cryotherapy and So Should You
‘ Cryotherapy essentially involves standing in a deep-freezing tank for several minutes. It may actually [see more...]
Jun
Why I’m excited to try Cryotherapy!
When I heard about Nordic Cryotherapy opening this week in Eastchester and spoke with the [see more...]
Jun
Sweat Sessions presented by Samsung Tuesday 5/31 Meatpacking District’s presented by Samsung
The Sweat Sessions is a fun al fresco fitness series consisting of three completely free [see more...]
May
10 Age Defying Beauty Bites
According to Dr. Christopher Calapai, D.O. ,board certified in family and anti-aging medicine, beauty really does come [see more...]
May
Not to be missed: Bar Method Scarsdale Open House Party
The Bar Method of Rye Brook is moving to Scarsdale!!! I would follow Sara Giller [see more...]
May
Get a Great Workout @TotalFusion in Harrison
Spinning for 30 minutes you could do that. Weight lifting 30 minutes 30 you can [see more...]
May
10 Tips to Lose Those Extra Few Pounds and Get Beach Body Ready for Summer
Memorial Day and the official start of summer are just a few weeks away, but [see more...]
May
10 Ways to Spring Clean Your Skin From Head to Toe
Spring-cleaning isn’t only for your home. It’s also for your skin! Don’t [see more...]
Apr
How you can lose weight by lifting weights
Tim Panetta of TP Total Performance located in Mt Kisco NY explains why. [see more...]
Apr
Hate Running Try These Workouts
The Best Workouts to Do if You Hate Running Running is certainly one way to [see more...]
Apr