I Tried Cryotherapy and So Should You

IMG_4720Cryotherapy essentially involves standing in a deep-freezing tank for several minutes. It may actually help you lose weight, reduce pain, improve athletic performance, improve sleep and slow aging . I signed up.

Cryotherapy is the use of subzero temperatures as a therapeutic measure. Although this therapy has been used for decades, it is now becoming popular as more research is coming to light regarding its many benefits. Until now there hasn’t been a location to access this effective treatment, but with the opening of Nordic Cryotherapy, everyone in Westchester, Rockland and Fairfield can try out this treatment which seems to have many proven benefits.

I am giving away 10 sessions for you to try. One per person please.

Win a Free Cryo Sauna Treatment at Nordic Cryotherapy

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