Category Archives: Health and Beauty

Beat the Heat w/ Top Beauty Expert Jill Caruso’s Summer Tips

Summer is nearly here, and while most are ready to embrace the warm weather, it’s [see more...]

Protect Your Joints with Supplements

    How do your joints feel? Perhaps you are an athlete that has a [see more...]

Stay Protected and Power Through Your Workouts

    Are you a power athlete? Do you train to test your limits with [see more...]

It’s time for a Keratin

Summer is the best time for Keratin.   I just had mine done at Indulgence [see more...]

10 minute WORKOUT with #BalletMuscle to Elongate and define your MUSCLES!

  I have been stretched, pulled and elongated by Peter Cirolia owner and creator 0f Ballet [see more...]

Sports-Tips for Improving your Performance and Skills

  Sports give people an effective way to be physically active while having fun. When [see more...]

Check out HIIT*BARRE in Ardsley, NY

Summer is just around the corner!   Time to shake up your exercise routine!   [see more...]

Fast Plastic Surgeries That Will Improve Your Looks Without Discomfort

Are you thinking about heading to the doctor’s office to get an extra dose of [see more...]

Safe Solutions for 6 Common Beach Body Concerns

Summer is approaching! It’s the time of year met with mixed emotions. On one hand [see more...]

Improve Your Health with a Cleanse

  Have you been experiencing low levels of energy, unwanted fat gain and bloating? These [see more...]

7 Strategies To Debut That Summer Body

7 Strategies To Debut That Summer Body Memorial day weekend is one of the first [see more...]

A Rose is a Rose…and a Natural Skincare Rock Star!

   Devera Naturals’ Rosewater Cleansing Toner Cleans, Soothes & Promotes Healthy Skin   Roses are the [see more...]

Why Women Lose Their Hair

    Flora Fuentes, Owner and President of Unique Hair Concepts Hair loss is often [see more...]

Taking Action Against Breast Cancer: Genetic Testing, Screening and Lifestyle Prevention

Taking Action Against Breast Cancer: Genetic Testing, Screening and Lifestyle Prevention.    My friend Yonni [see more...]

Four Simple Ways To Battle Anxiety

  In today’s world, many people find themselves grappling with anxiety. Whether due to a [see more...]

6 Foods That Can Help Save Your Skin From Sun Damage

Just as an unhealthy diet can have a negative effect on your skin and health, [see more...]

How to Style Thinning Hair

  Thinning hair can be upsetting at any age. In fact, nearly 1/3 of women—30 [see more...]

How to look your Best even with Mommy Stress

Being a mom can be incredibly stressful. Your mornings, once spent catching up on your [see more...]

IV Therapy What You Need To Know

Join me tomorrow at 1 pm for a special Facebook Live Episode with Dr. Ralph [see more...]