Category Archives: Health and Beauty

10 Ways Hormones Can Sabotage Summer Weight Loss & What You Can Do About It

While getting in shape can mean different things for different women, your hormones might be [see more...]

The 10 Reasons Why You Should Start Doing Squats Today

By the time we have reached the age of 30 the muscles used to straighten [see more...]

Battling the Drug Epidemic

Basic Information About Drug Abuse Drug Abuse Treatments As mentioned above, drug abuse is a [see more...]

“I RAISED MY TEENAGE MOM.” ADULT DAUGHTER SHARES TOUCHING STORY OF ROLE REVERSAL, CAREGIVING AND LOVE

Memoir Brings Us The Extraordinary Journey of a Mother-Daughter Duo Reminiscent of Gilmore Girls   Raising, and [see more...]

Finding Your Normal: How To Start Recovering Well After Traumatic Injury

  On a global scale, injuries accounted for more than 20% of recorded ill-health last year, [see more...]

Adult Acne: Which Product Option is Right for You?

There are so many acne and breakout busting treatments on the market. It’s common to [see more...]

Why Even Brief Dental Treatment Delays are a Problem

Many people try to avoid going to the dentist because they worry that it can [see more...]

3 Tips For Choosing A Good Essential Oil Wellness Brand

  Since aromatherapy has been gaining traction as a natural and holistic healing technique, the [see more...]

5 Cool & Tricky Ways To Eat More But Weight Less

  The title of this article closely resembles one of those pesky pop-up ads on [see more...]

How Can Conductive Hearing Loss be Reduced

  Opposite to popular opinion, hearing loss doesn’t only affect the elderly. According to NIDCD, [see more...]

The Tom Brady effect: how to achieve optimal performance at any age

When Tom Brady takes the field in Super Bowl LV, he will be the oldest [see more...]

Expert Tips on How to Get Rid of Bad Breath

  Are you self conscious of your stinky breath? We’re here to help with these [see more...]

Reasons Why Moderation Is Key to a Healthy Lifestyle

  Life of excess and life of deprivation – neither of them is the right [see more...]

5 Ways Women Can Take Charge of Their Healthcare

Women have their own unique healthcare needs that sometimes can be overlooked either by you [see more...]

Tips to Develop Strong Bones as You Grow Older

Aging makes your bones weaker. Years of straining your joints and bones result in fractures [see more...]

Oral Health: A Window to Your Overall Health

      Oral health is the proper caring for your mouth. This article will [see more...]

Have you heard about the new “Barre” in North Salem?

When Lori Laub called me beaming about her new venue for teaching barre I couldn’t [see more...]

Can Trichotillomania Go Away on Its Own?

Trichotillomania is a mental disorder that urges a person to pull hair from different parts [see more...]

How Can I Do Gardening at Home?

  Have you always wanted to really start working on your garden at home, but [see more...]

5 Inspirational New Year’s Resolutions Ideas for 2021

    2020 has been a difficult year for all of us. COVID-19 turned the [see more...]