Tag Archives: Fruit

Apple Picking in New York State with Plus Lily

I always loved going apple picking. Unfortunately, my son is at college, gone are the [see more...]

Cooking with Apricots

Favorite ways to enjoy apricots. Fresh apricots have a mild, sweet aroma and are fabulous [see more...]

Paleo Passion Pops #Giveaway Just in time for Summer

  With the summer months coming up, I found a delicious (and healthy) treat that [see more...]

ALOHA – Say Hello to Healthy Happiness

Greens made totally effortless and affordable We get it. Your green-juice-a-day habit also juices your [see more...]

7 ways to Crave LESS Sugar

You  know the deal – sugar make s you fat (fast.) We have been eating [see more...]

Best Spinach Salad Ever

              Servings: 8 Here’s what you need: 8 cups [see more...]

Watermelon “Cake”

Made of sweet, refreshing watermelon and frosted with creamy COOL WHIP Put your seasonal summer [see more...]

Round Swamp Farm

Multimedia message Originally uploaded by sgeisco2001    Reserve a Triple Berry pie!!!!!!!!!!!!!       [see more...]

Meet Lisa Gagliardi, Group Fitness Manager at Equinox Armonk

        Meet Lisa G(agliardi). She is the all inspiring  Group Fitness Manager at Equinox’s newest club located in [see more...]

BEAT THE HOLIDAY BULGE

 Celebrity Fitness Coach Shelly Goldman Weighs in on Winter’s Worst Season for Snacking How does [see more...]

Does fruit make you fat?

One of the things I get asked all the time is,” does fruit make you [see more...]