Step up your snack game with these crispy roasted chickpeas. To make: toss canned chickpeas (that have been drained and dried with a paper towel) on a baking sheet with one tablespoon of olive oil and your favorite spices—I recommend chili powder, cumin, and oregano. Bake in 425 degree oven for 18-20 minutes and let cool.  

Chickpeas help keep hunger in check because they offer a significant source of fiber, are chock full slow-to-digest protein to keep you feeling full longer, and can keep your carbohydrate cravings in check by maintaining stable blood sugar levels.