Category Archives: Wellness

7 ways to Crave LESS Sugar

You  know the deal – sugar make s you fat (fast.) We have been eating [see more...]

Mom Bloggers and Time Management

Who doesn’t need a little time management.   These tips are “targeted” at Mommy Bloggers [see more...]

Fabulous Fall Smoothie

  Summer may be over, but over at Organic Avenue we are getting ready for [see more...]

LET’S END THE SUMMER WITH A BANG (..AND A SPA TREATMENT!)

      Thursday, Sept. 18, 2014 7pm – 10pm   Send off the summer [see more...]

RockYaBody With Oscar Gonzalez @ THE GYM of Armonk

An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will [see more...]

Top 5 Tips For Sticking to Your New Year’s Resolutions by Sterling Mire

    1. Be sure that you can commit. Be honest with yourself. Is your [see more...]

Mistletoe Twist: Play Fitness Games While Watching The Holiday Classics

The holidays are a perfect time to snuggle up and watch classic Christmas movies with [see more...]

BEAT THE HOLIDAY BULGE

 Celebrity Fitness Coach Shelly Goldman Weighs in on Winter’s Worst Season for Snacking How does [see more...]

Sexy You in the Prime of Your Life

  Guest blog by the “Oprah of Sex”, BloomEnjoyYourself.com CEO Jillian Bice   When you’re a woman [see more...]

Breaking Through Your Weight Plateau

  You’ve been losing weight successfully for two or three months and all of a [see more...]

Meet the Cool Girls

    CoolUniverse.net has announced an innovative new product, ‘Cool Girls’ Cooling Bra Inserts, a [see more...]

Summer Beauty Sleep Tips

Summer Beauty Sleep Tips from an M.D.

What Does Your Handwriting Say About You?

Did you know that how you write can indicate more than 5,000 personality traits? Surprising [see more...]