Top 5 Tips For Sticking to Your New Year’s Resolutions by Sterling Mire



1. Be sure that you can commit.

Be honest with yourself. Is your resolution something that you truly want or does it just simply sound good on paper? Create resolutions that inspire you the most at this time. Don’t overwhelm yourself with too many commitments. Once those resolutions have come into being, you can create more – even before the year is up. It doesn’t have to be a New Year to keep creating a new life fonirer you.


2. Keep your focus clear.

Morning visualizations will set you up perfectly for your day. Keep seeing yourself with the desired results that you want, reaping the benefits of your New Year’s resolutions. This will keep you on track and enable you to connect with the experience of fulfilling your resolution and experiencing the results.


3. Keep a daily diary.

Implement your New Year’s resolutions into your daily or weekly plans. Schedule your resolutions into your day and write about them at the end of the day. This keeps them present and alive for you – and will help keep you on target!


4. Tell others.

We want others to see our best side. We want to share stories of success, not failure. Telling others what you are up will keep you accountable to your word. So, when someone asks you how your new workout routine is going, you can easily reply by saying, “Great!”


5. Be determined.

Do not let anything take you off track. Do not let anyone – including you – talk you into allowing old habits to creep back in. It’s easy to go back to what is familiar to us, but while what is familiar may provide comfort, it is not ultimately fulfilling. Remember, it takes a little time for your New Year’s resolutions to become what is the new familiar to you – and what is satisfying, too! Also, if you get off track, simply admit to it and get back on track. It really is that simple.


Creating and fulfilling your New Year’s resolutions doesn’t have to be a daunting experience. It simply takes some practice and a little effort. Before the new year is up, these resolutions will seem like second nature and you will not only reap the benefits of your New Year’s resolutions, but you will say “hello” to a new you and a new way of life!


About Sterling


Sterling has gathered over 20 years of extraordinary experience in the fields of life coaching, psychology and astrology. She formally studied psychology in Dallas, and between 1998-2003, studied advanced personal development at the famed Landmark Education Center in Los Angeles. In 1998, she began her professional career as an astrologer, tarot card reader and life coach. Sterling then developed her unique Art of Manifestation © life coaching program for clients to create and experience outstanding lives. Today, she offers all of her services at Intuitive Life By Sterling, her spiritual life coaching practice in West Hollywood, California and through online, telephone and Skype appointments. Ultimately, Sterling provides caring and passionate psychic guidance, leading clients to the fulfilling amazing lives that they’ve always intended.