Tag Archives: Barre

Have you heard about the new “Barre” in North Salem?

When Lori Laub called me beaming about her new venue for teaching barre I couldn’t [see more...]

5 Tips to Relieve Cramps During BARRE CLASS?

Here are five tips that may prevent them: 1) Stay hydrated.  Just because you’re not [see more...]

Check out HIIT*BARRE in Ardsley, NY

Summer is just around the corner!   Time to shake up your exercise routine!   [see more...]

Hot Workout Trends for Your Best Beach Body

With summer on the horizon, it’s only natural to daydream of sun-filled days spent poolside [see more...]