Category Archives: Health and Beauty

4 Health And Lifestyle Changes To Better Manage Your Anxiety

  Experiencing some anxiety is normal in life. This is an expected by-product of the [see more...]

Top 5 Healthy Living Tips For Busy People

  For many, leading a healthy life can be difficult, and sometimes, almost impossible. But [see more...]

Avoiding Holiday Weight Gain

Avoiding Holiday Weight Gain   Every holiday, people tend to put on a fair amount [see more...]

Benefits of Birth Control Pills Besides Avoiding Unplanned Pregnancy

  Birth-control pills do much more than their names suggest. It’s easy to believe that [see more...]

Everything You Need To Know About Intermittent Fasting

If you are keen to lose weight and generally improve your overall health and wellbeing, [see more...]

How To Stay Motivated As A Remote Worker Tips from a Psychology Performance Ph.D.

    Since the pandemic began, more people have worked remotely than at any time [see more...]

3 Benefits of Mental Health Counseling

Many people experience mental health conditions such as anxiety, depression, bipolar disorder and eating disorders [see more...]

CBD Oil: Uses, Benefits, And Side Effects

  Cannabidiol (CBD) oil is extracted from the Cannabis Sativa plant. It’s believed that you [see more...]

Study: Sobriety on the Rise

Sobriety is experiencing a resurgence in America, as demand for non-alcoholic beverages is at a [see more...]

The Power of Anxiety: How Practice Makes Purpose with Melissa Bernstein

  Date: September 22nd, 2021 Time: 7PM Description: Please join us for an evening with [see more...]

12 Ways to Overcome a Weight-Loss Plateau

Losing weight is hard, but when it’s working out well for you and the pounds [see more...]

2021’s Best Cities for Street Workouts

What do yoga, gymnastics, martial arts, parkour, and pole dancing have in common? They’re all [see more...]

Who Botox is For

  With how much we tend to hear the name “Botox” on the news and [see more...]

These 7 Things Can Prove That Medical Malpractice Occurred

    People receive medical assistance for a wide range of different reasons. Someone who [see more...]

9/12/21 – Barre with Anita

  “Celebrate Friends and Family at Athleta by joining us for a 1 hour barre [see more...]

9/11/21 – Y6 Mix with Cece

“Join us for a sneak preview of our new local yoga studio YogaSix Eastchester, slotted [see more...]

9/9/21 – Morning Yoga with Kathy Marino

  “Start your morning off right with Kathy Marino of YogKat Fitness! Kathy will take you [see more...]

Elevate Your Everyday Style With These Beauty Hacks

Your style, makeup, and natural beauty are some of the best ways to express who [see more...]

Are You Currently Fighting Drug Addiction? Here’s Some Important Advice

Drug addiction is a serious matter that doesn’t just affect your lives, but the lives [see more...]

4 Reasons To Seek Professional Cosmetic Services

Many people want to make changes to their bodies. They can do so by procuring [see more...]