Category Archives: Health and Beauty

4 Simple Ways To Get A Hair Makeover

  Have you ever had those moments wherein you look in the mirror and suddenly [see more...]

A Fitness Coach: What to Consider When Choosing One

    What should you consider when choosing a personal trainer? This is the question [see more...]

6 things parents can do now to supports kids’ immune systems for fall

Millions of Americans are getting back-to-school ready. It seems like all the media attention has been [see more...]

Mind, Body, Soul: The Many Benefits of Intermittent Fasting

    Intermittent fasting has had a lot of attention recently, and of course, while [see more...]

5 Ways to Develop a Better Sleep Schedule

The human body needs sleep. Sleeplessness studies have shown that when humans go without it [see more...]

Why are all the Girls who do Yoga so Thin?

This is a question I get asked again and again. In my 18 years of [see more...]

Does CBD Gummies Get You High? Truth or Myth?

    If we talk about CBD products, we cannot avoid CBD gummies. It is [see more...]

5 Services You Can Expect From an Online Doctor

    Imagine you have a lingering headache with a runny nose at a time [see more...]

Getting Started as a Health Coach

  If you’re all about healthy living and you want to help others do the [see more...]

Love Your Lips at Primary Aesthetic in Beford

It’s all about the volume but looking “natural” ??. From reducing wrinkles to creating fuller [see more...]

Swimming Your Way to Slim

   Low and non-impact exercise is an excellent way to get in shape without causing [see more...]

Protecting Your Mental Health in a World That’s Slowly Healing

As the United States – and indeed, the entire world – continues to recover from [see more...]

5 Common Health Complaints That Are Often Not Serious

There are several health issues that we face in our lives, some of which are [see more...]

How Your Eating Habits Affect Your Health?

  Have you ever noticed that you feel more energized and happy when you eat [see more...]

5 Ways To Cope With Anxiety And Live Well

  It’s normal to worry about a lot of things. It can be related to [see more...]

Life After Mastectomy: What Women Need To Know

  You’ve made the bravest move to undergo a mastectomy. Now that you’re on your [see more...]

How To Be Attractive and Build Up Your Self Confidence?

  Today in this article, we are going to be discussing some of the most [see more...]

Does Cold or Warm Weather Affect a Hair Transplant?

If you’re considering having a hair transplant, it is a big decision that can be [see more...]

Bounce to prevent back pain – here’s what you need to know

Back pain is a familiar foe to many of us – an estimated 80% of [see more...]

How to Cope With Typical Child Health Issues

    Every parent wants their kids to spend their time constructively, but sometimes, they [see more...]