5 At-Home Workouts to Burn Off Holiday Weight Gain

 

5 At-Home Workouts to Burn Off Holiday Weight Gain

Confession: I’ve probably spent more time lifting delicious holiday treats into my mouth the past few days than lifting a dumbbell. If you find yourself in the same boat, with the guilt creeping in, avoid the steadily growing crowds at the gym and try some of Well+Being’s favorite at-home workouts.

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via: www.washingtonian.com

 

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