Tag Archives: DVD

Five Ways to Swerve the February Fitness Cliff

Five Ways to Swerve the February Fitness Cliff All this snow is killing my exercise [see more...]

7 Steps to Being a Goddess On The Go

*Women often multi-task their lives away, putting everyone else ahead of their own well-being in [see more...]

Is your gym keeping you fat?

2015 is right around the corner, and with it will come the usual flurry of [see more...]