Tag Archives: Blood pressure

5 Bad Habits and Why to Kick them NOW!

  We all want to improve ourselves. At times our own bad habits get in [see more...]

SLEEP: The weight loss secret

Sleep has been all over the news lately, including reports that a good snooze is [see more...]

7 Reasons Why Smiling is Good for You

New research has found a strong connection between smiling and general health. According to Laurel [see more...]