Tag Archives: Aerobic exercise

Quick & Significant Weight Loss Solution Now Available in Westchester

  No Calorie Counting or Grueling Workouts Needed to Outsmart Belly Fat and Midlife Weight [see more...]

Ripped Fit Rockin Rye Ridge

Come check out Westchester’s first TOTAL BODY workout. The ultimate high intensity treadmill experience. 50 [see more...]

A GREAT EXERCISE CLASS!!! DEEP WATER RUNNING

When I received an invitation to go to a deep water running class, all I [see more...]