Taking a bath is a simple form of self-care that can help you feel relaxed and calm. Taking a bath is about much more than cleansing your body. Soaking in a tub of warm water will relax the muscles. Adding things like salts and essential oils can soften your skin, reduce stress, and alleviate pain. A bath can also provide time for you to focus on nothing, when you aren’t trying to get things done or accomplish tasks. Baths allow you to be still when your life is otherwise nonstop.
Here are some tips to achieve the most luxurious bath ever.
Buy high-quality oils.
Bloom & Oil sells some of the best CBD oil on the market, along with tinctures and other CBD products that make use of this popular cannabinoid from the cannabis plant. Their CBD products are ideal for addressing discomfort and anxiousness. They are all-natural and free of pesticides and fillers. The flavor and potency of their products have been tested for quality, and their CBD oil has 0.0% THC. CBD gummies, oils, and tinctures can be taken as part of your ritual to get ready to take a bath. They can be kept in your bathroom so you don’t have to run around the house or create stress before your bath.
Make sure your bathroom is comfortable.
Your bathroom should be a room that encourages calm and relaxation. Luxury Bath offers bath remodel in Tampa, but there are similar companies regardless of where you live. They will provide an estimate for demolition of your current bathroom, as well as replacement of the bathtub, shower, toilet, sink, vanity, flooring, fixtures, and even the wall color. You can turn your everyday, dull bathroom into your spa.
Everything down to the tile pattern in the flooring can impact your mood. Choose calming colors and a surface texture that won’t irritate you and will be easy to clean. When choosing a bathtub, choose one that you can sink into and soak. Don’t choose a bathtub that will make you feel cramped. Select a toilet seat that will be comfortable. Choose a vanity that will add to the atmosphere of the room while still giving you plenty of room to store everything that needs to be stored.
Find naturally scented candles.
Candles scented with natural ingredients and oils are better for you and less likely to aggravate any allergies. They can provide a calming warmth to the bathroom that will enhance your bathtub and allow you to turn off the bright overhead lighting. Dimming the lights can work with your senses to improve the relaxed mood.
Choose scents that are calming, like lavender or cinnamon apple. Avoid scents like peppermint that are going to enliven your senses. While those may be great for the kitchen around the holidays, they do not evoke relaxation. Citrus and vanilla are also great smells for relaxing your senses. High-quality candles will cost more, but they offer excellent value. You can buy candles made in the United States that are vegan with no heavy metals or artificial fragrances.
Invest in a plush towel and bathrobe.
A plush, luxurious towel and bathrobe can make all the difference in the world. After enjoying a calm, relaxing, luxurious bath, the last thing you want to do is wrap yourself in a scratchy, paper-thin towel. Even if you buy only one, invest in a thick, soft towel with excellent absorption that will make you feel like you are wrapped in a cloud and allow you to float to your bedroom where you may or may not get dressed.
A luxurious bath doesn’t happen by accident. You need to make a plan to ensure you won’t be disturbed. You need to gather your oil, candles, and towels ahead of time to avoid getting stressed. You need to have the strength to tell everyone in your life that you need this time alone, and then you need to do it.
