Category Archives: Wellness
RockYaBody With Oscar Gonzalez @ THE GYM of Armonk
An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will [see more...]
Feb
Top 5 Tips For Sticking to Your New Year’s Resolutions by Sterling Mire
1. Be sure that you can commit. Be honest with yourself. Is your [see more...]
Dec
Mistletoe Twist: Play Fitness Games While Watching The Holiday Classics
The holidays are a perfect time to snuggle up and watch classic Christmas movies with [see more...]
Dec
BEAT THE HOLIDAY BULGE
Celebrity Fitness Coach Shelly Goldman Weighs in on Winter’s Worst Season for Snacking How does [see more...]
Dec
Sexy You in the Prime of Your Life
Guest blog by the “Oprah of Sex”, BloomEnjoyYourself.com CEO Jillian Bice When you’re a woman [see more...]
Aug
Breaking Through Your Weight Plateau
You’ve been losing weight successfully for two or three months and all of a [see more...]
Aug
Meet the Cool Girls
CoolUniverse.net has announced an innovative new product, ‘Cool Girls’ Cooling Bra Inserts, a [see more...]
Jul
What Does Your Handwriting Say About You?
Did you know that how you write can indicate more than 5,000 personality traits? Surprising [see more...]
Jun