5 Tips to Avoid Bingeing During Party Season
Party season is officially here which means we are going to be in tempting situations that make us want to overindulge. It’s important that you are aware of your true hunger pains. This keeps your self-control and healthy choices in check. Here are 5 solid ways to help you enjoy the party without feeling party remorse.
1) Always eat before you go to a party. If you eat before the party, you won’t be hungry and grab all that fried food at the party.
2) Drink a glass of water or club soda after every alcoholic beverage intake. This way, you won’t get tipsy or eat every hors d’ouerve you see on those festive trays. Alcohol tends to make people eat more than they ordinarily might and to make wrong choices. It also has many calories. So, choose your drink wisely.
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