5 Psychological Benefits of Donating to a Charity

Most of the oldest world religions hold similar in their mantras. One of these is that it is better to give than to receive. For most people, this does not make sense, especially in the dog-eat-dog world. Many find it unfathomable to give to charitable causes. But these days, medical studies reveal that giving without expecting anything in return has positive psychological outcomes.

Here are the five benefits

Improved self-worth

To donate is a selfless act. There is no logical explanation as to why most people feel elated when they donate money to charity. It is a gesture that begins with the heart and not the head. Giving to a person or people enhances your personal growth and deepens your understanding of sacrifice. Your donation leads to a heightened sense of personal satisfaction.

Some experiments show that people donate more to a single identifiable recipient rather than statistical information, highlighting the problem’s magnitude. Contributing to an orphanage enhances the giver’s sense of self-worth.

Through your donation, you understand that you’re helping provide much-needed resources for a worthy cause, such as a vulnerable child or person.

Lowers depression and enhances positive moods

Donating to charities like Yad Ezra V’Shulamit can increase one’s sense of self-worth, improves your self-esteem, nurtures an optimistic mood, increases hope, and offers a better outlook on life. A National Institute of Health research carried out at the University of Oregon found some amazing facts. Brain scans confirmed that the decision to donate money to a charity or good cause stimulated the same pleasure-related brain centers as receiving money.

Dr. William T. Harbaugh remarked, “… people experience even more brain activation when they give voluntarily.” Chemical reactions created from the donation are similar to the joy received from getting a warm hug, eating a meal or the fulfillment from exercising.

Longer life expectancy

Donating to charity helps draw one away from the humdrum of the rat race. The pressures of everyday life lead to high levels of stress, anxiety, and other medical disorders. Professor Stephen Post is an authority in preventive medicine. In his book, Why Good Things Happen to Good People, he reports that people with chronic health conditions such as HIV and multiple sclerosis experience better health through giving to others.

Donating to Charity makes the world a better place

Donating to Charity makes the world a better place. Donating promotes a sense of trust and cooperation and brings people together. Positive social interaction is key to good mental and physical health. Researcher John Cacioppo explains that if a community attains a deeper sense of joint selflessness, then its residents are more likely to advance towards increased health, happiness, and wealth.

Being the difference you want to see

When you donate, you affect the recipient and spur on some ripples of generosity throughout the community. Your generous actions can impact dozens in your sphere of influence. They follow suit and touch others to do the same beyond your network.

In sum, donating is beneficial to the recipient and the giver. Giving induces positive feelings of warmth, euphoria and it can jumpstart an avalanche of generosity within a community. Donating to a charity has immeasurable psychological benefits.

 

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