MHA’s Get On Your Mat for Mental Health
Named one of the seven most inspiring mega-yoga events in the world by Well + Good.
Come take your first stretch of summer under the open sky!
Wednesday, June 18 at 5:30PM
Court Street in White Plains (between Main and Martine)
Registration: $25; Little yogis under 7, $10
Featuring yoga teacher, Matthew Sanford
Matt, is the author of the book, Waking: A Memoir of Trauma and Transcendence, in which he tells the story of the shattering car accident in which he was paralyzed from the chest down and the subsequent waking of both mind and body through yoga. Says Matt, “The principles of yoga apply to all people and to all bodies.”
Live music by Answer the Muse, the spiritually-inspired performance ensemble.
Register at www.mhawestchester.org/onyourmat