From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with the new diet trends. Whether you just want to be well informed or you are looking for your next weight loss strategy, it is important to educate yourself on what each diet entails. This informative infographic from Medifast reveals the top diet trends through the years and displays everything you need to know about diet restrictions, inclusions, prep time, cost, and more.
