Summer time is a season that often comes with a fully booked social calendar. This of course means that most of us have to go to a party straight from work. Thanks to celebrities, people expect others to look their best at all times. But it simply isn’t humanly possible to look impeccable 24/7. However, it is a little easier to look sexy for any occasion at any hour of the day if you choose your look carefully. Here are a few essentials that can help you looking camera ready all day and all night.

Clear and fresh skin

Having a clear skin will help you cut down trips to the powder room and you’d be able to look sexy even after you have just stepped out of the water at the beach. This isn’t easy to fake so you need to invest in a good skincare and facial grooming routine. Have your eyebrows done by a professional every two weeks, get a salon facial once a month and do a basic cleanup once every week. And then you’d need to invest in skincare products that keep your skin looking clean, fresh and hydrated day and night. When you have clear skin, you won’t need to worry too much about makeup.

Kohl liner + mascara

You may think you need to break out your big eyeshadow palette to look presentable but the fact remains that something as basic as a smudge proof kohl liner and a good volumizing, waterproof mascara can make you look sexy through the day without any touch ups.

Bold lip color

Bold lip colors are back in vogue. Unlike lip glosses and pale lip shades, one is not required to touch these up every half an hour. Another big plus is that you don’t need to carry a lip liner to keep your bold lip color refreshed. Choose your go-to bold lip shade in a matte, non-transfer finish to keep your pucker looking glamorous all day and all night.

Invest in your hair style

If you don’t have the time or the inclination to spend hours getting your hair right every day, get them professionally “permed”. You can choose between a straight perm (smoothening or rebonding) to get glassy smooth and pin straight hair through the day or you can get a curly perm (tight, afro-inspired curls or looser curls) to get hair that doesn’t need to be styled or even tied up. Since these treatments are devised to keep hair permanently styled, you won’t have to worry about a bad hair day ruining your look on any occasion.

Classic outfits have a more powerful effect

Experimenting with clothes is fun but you have to know that it is the classic pieces that will keep you looking stunning at all occasions. Think basic black LBD, the blue jeans with the crisp white blouse, the figure hugging scarlet dress or even your basic floral day dresses with plain cardigans and shrugs- these are the pieces that you can never go wrong with. If you want any more style inspiration for classic dressing, then just put together all the looks that Kate Middleton has worn through a season and use the same as your guide.

Clever baubles

When it comes to accessorizing, less can often be more. A single statement necklace or a minimalist cuff bracelet could do more for your overall look than a bunch of baubles all thrown together. Carry a vintage brooch or a chunky cocktail ring in your bag and add it to your ensemble to create a sexy look instantly.

Comfortable but stylish shoes

The popular saying propagates that the more comfortable the shoe, the sexier you look in it. The truth however, is really the very opposite of it. Uncomfortable shoes can leave you standing with a bad posture and that can never look sexy. Pick a shoe that looks sexy even in a low heel height like kitten heel pumps, oxfords or even strappy wedge shoes. Glossy patent leather shoes are also very high impact and can be quickly cleaned with a wipe or a tissue to make them look glamorous.

Sunglasses

Want to make a high impact when you’re walking the streets? Just keep your favorite pair of sunglasses on your face and you’d instantly look like a movie star even if you’re wearing your sweat suit! However, do remember to take them off once you get indoors or when it’s getting dark outside because the wearing sunglasses at night trend are more tacky than trendy.

About The Author – Margaret is a writer/blogger. She loves writing, traveling and reading books.  She contributes to Reputation Changer

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Be sure to check out Stella & Dot’s Memorial Day Sale today! Enjoy!

The Stella & Dot Leona Pendant Necklace makes a bold statement and is adored by both celebrities and fashion editors alike. Each necklace is one of a kind because the stone is hand-cut. The Stella & Dot La Coco Clutch – Black can be partnered with a simple top or can be used to accessorize dressy attire for summer benefits and galas–the options are endless! Dressing up for a picnic or summer festival can be a blast. Go in style with the the gorgeous Stella & Dot Cleo Fringe Statement Earrings. Be sure to check out Stella & Dot’s Memorial Day Sale today! Enjoy!

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Lizzie is the great-great-granddaughter of Emily Post. Her most recent book is “Emily Post’s Etiquette, 18th edition”

I joked with her that it must have been something growing up in her house with all that etiquette flying around. But she says her family is much more casual at home. Somehow I don’t think her family is like mine.

Here is some of her advice:

What do you do when house guests bring you a gift, even when you specifically asked them not to?

Lizzie says we should accept the gift with a simple thank you. She says you don’t have to send a thank-you note if it’s given in person. If your guest sends a gift after the visit, you should respond by dropping a thank-you card in the mail.

When guests visit, who is supposed to pay for dinners out?

We’ve all been in the awkward position of not knowing who is going to pay. Lizzie says if you’re hosting house guests and you say you would like to take them out, you should plan on footing the bill.

She says you can’t expect your guests to take you out, but it is a nice gesture. If your house guests pick a restaurant, you shouldn’t be shy about ordering what you’d like. She says guests will choose a restaurant that is within their price range. Don’t order the most expensive item on the menu, but don’t feel like you have to stick to salad and soup. She says one great way to save money is with BankAmeriDeals from Bank of America. You can choose the cash back deals you want and use them at your favorite restaurants.

How do you handle excessive wedding expenses at multiple summer weddings?

Lizzie says the guest’s budget comes before the bride and grooms. So if they’ve only registered for extremely expensive items, you don’t have to go off the registry. You can pick something else that you think the couple would love and still stick to your budget.

When is it OK to leave your smartphone on the table?

Here’s where I think she may be a little old fashioned. Lizzie says we should never have our phones out. Maybe she’s right. She says you can leave your phone in your pocket on vibrate, if you think there might be an emergency, but you should let your guests know ahead of time. She says it’s OK to take the phone out for a photograph, but you should wait to instagram until after the meal.

You can see my full interview in the video here:

I am giving away a copy of Emily Post’s new book!!!!!!!!!!!!!!!  To enter follow the directions below

a Rafflecopter giveaway

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JUST FUN!

 Join Bedford2020  on Tuesday, June 4th to be entertained by two members of our community, Richard Gere and John Farr, with a Q&A after a screening of Terrance Malick’s 1978 epic film, “Days of Heaven“.

The FUN begins at 6:30 pm with a wine reception where you can mingle, toast the summer season and enjoy delicious nibbles from the Cafe of Love.

The FUN continues at 7:30 pm with the opportunity to see this stunning film on the big screen in the historic and intimate Avon Theatre, AND to have a conversation with its star immediately afterwards!

All proceeds from this event will help fund Bedford 2020 programs aimed at sustainability (and which are offered at little or no cost). Bedford 2020 is a community-wide effort to reduce greenhouse gas emissions 20% by 2020 and to create a sustainable community that preserves its natural resources.

Click here to REGISTER NOW for an evening of FUN! 

Bedford 2020 Board of Directors: 

Reese Berman, Ellen Rouse Conrad, Jim Diamond, Olivia Farr, Russell Hernandez, Mary Beth Kass, Peter Kuniholm, Diane Lewis, Stuart Marwell, Jason Nevarez, Caroline Niemczyk, Drew Patrick, Lee Roberts, Mark Thielking, Heather Wolf, Jim Wood

Program Director: Midge Iorio

Related articles

• Bedford 2020 and Westchester Land Trust Host Water Quality Discussion at Fox Lane High School

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  The John Jay Homestead Farm Market will reopen on Saturday, June 22^nd, showcasing over 30 new and returning vendors. This independent market will offer fruit, produce, including heirloom varieties, and flowers, grown by local farmers, using certified organic, organic, biodynamic and conventional methods.  There will be an array of artisanal baked goods, including raw, vegan and gluten-free, cheese, dairy, wine, meats, fresh seafood, prepared foods, as well as hand-crafted local products.

The John Jay Homestead Farm Market continues to embrace the small, local farmer, whose farms are literally miles from the site. The core local farmer/owners  are Liz Taggart, Amba Farm of Bedford Hills, Jerry & Nancy Kohlberg, Cabbage Hill Farm of Mount Kisco, Lou D’Alessandro, JD Farms of Brewster, Deb Taft, Mobius Fields of Waccabuc, Shep Goodman, Mt. Holly Farm of Katonah, and Jenny Elliot, Tiny Hearts Farm of North Salem. In addition John Ubaldo, John Boys Farm of Cambridge and Mark Santoro, Gaia’s Breath Farm of Jordanville round out the mix. “I am extremely proud to be part of the farm market at John Jay Homestead. It is the only market in Westchester that features so many local growers. That makes us really special and my customers know it, “said Deb Taft. “I have become friends with many of my customers and I think about them when I’m sowing seeds in the greenhouse in March, trellising cucumbers in June, and harvesting greens at dawn on Saturdays; my customers are worked into everything I do, “continued Taft. She has found a second field to grow in and her relationship with her customers assures her that she will be able to sell as much as she can grow.

Some of the returning vendors are Ladle of Love, Wave Hill Breads, Red Barn Bakery, Big Bang Coffee and Whitecliff Vineyards. A few of the new vendors include Jnana Organics of MountKisco, Truck Restaurant of Bedford and Champagne Tea and Plum Plums Cheese both of Pound Ridge.

Shoppers will enjoy 62-acres of historic grounds and are welcome to explore flower, herb and vegetable gardens, a chicken-and-egg co-op and a 12-hive apiary, along with wooded trails and a pond. They can tour the historic Jay house, discover the new Education and VisitorCenter in the newly restored Carriage Barn, featuring state-of-the-art computerized interactive displays or explore the new children’s Discovery Centers in 5 of the site’s historic buildings, filled with hands-on activities.

 

“We have lots of exciting things planned for opening day including singer/songwriter, Ian Charles and the SPCA of Westchester, who will be on hand with their adorable rescue dogs, “said Jennifer Gordon, Market Manager. “We will continue to feature local talent and partner with a local non-profit each week, as well as offer free children’s craft programs the second Saturday of every month, “said Gordon.

John Jay Homestead Farm Market is located at 400 Jay Street, in Katonah, N.Y. and will run from Saturday, June 22 – Saturday, October 12 from 9:00 a.m. – 1:00 p.m. For more information visit www.johnjayhomestead.org.

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Missing Downton Abbey? Suffering from Mr. Selfridge withdrawal? Love Under Fire just might cure what ails you.

Love Under Fire: The Story of Bertha and Potter Palmer, which premiered on WTTW11 Chicago in March, tells the inspirational true story of Chicago’s first power couple, Bertha and Potter Palmer, who were instrumental in helping Chicago rise from the ashes of the Great Chicago Fire.

In celebration of Bertha Palmer’s birthday on May 22, Corn Bred Films is releasing Love Under Fire for streaming and download exclusively on Reelhouse at reelhouse.org/cornbredfilms/loveunderfire.  A DVD version is also available at www.courtingbertha.com and at Merz Downtown, located at the front entrance of The Palmer House hotel.  The film is also playing in every room at The Palmer House.

“Period dramas like Downton Abbey and Mr. Selfridge have captured our imaginations and our hearts. Love Under Fire is the perfect primer for turn of the century life that gives you some of the history behind Mr. Selfridge and documents one of the greatest love stories in our country’s history,” says director and producer Amelia Dellos of Corn Bred Films.

The online release of the documentary completes what Corn Bred Films is calling phase one of a planned three phase project.  The second phase, mounting a stage play based on Dellos’ original screenplay “Courting Bertha,” is currently underway.  Phase three, a feature film, will follow.

“I’m excited to continue on this journey with Bertha and Potter,” says Dellos. “Whether it’s 1893 or 2013, the Palmers’ story is timeless.”

 

To learn more about the film, please visit http://www.courtingbertha.com.

Related articles

• Etiquette in the Era of Mr. Selfridge
• Watch Mr. Selfridge for the Best Costumes on TV Right Now

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Getting enough sleep, eating right, and quitting smoking can all help you on your way to healthier skin, but choosing a skin firming cream to tighten your under eye skin will help you wake up in the morning looking refreshed instead of tired.

How do I choose good skin firming cream?

Plenty of face creams and firming creams are on the market competing for your business. You may be tempted to go to the nearest supermarket or mass merchandiser and grab the first cream you see. This is not the best way to choose a product for your face. Instead, you should begin using the internet to research a quality firming cream. Skin firming cream that works well will contain certain active ingredients to repair the damage caused by time and the sun. In addition, the internet can provide you with a source of customer reviews that can inform you about products that work or do not work for other people. Several websites, such as www.drskinspa.com, offer skin firming products from a variety of manufacturers and allow you to compare product information and customer reviews.

What ingredients should I look for in a skin firming cream?

Vitamins are some of the best ingredients to have in your skin firming products. Specifically, Vitamin A (Retinol) and Vitamin E (Tocopherol), which are both free radical fighting antioxidants, should be in any quality, skin firming face cream. Vitamin A encourages the growth of new, fresh skin cells and helps get rid of old, sagging skin cells. It also increases collagen production in your skin to help tighten and smooth the outer surface. Vitamin E repairs old, damaged skin and protects new, fresh skin from further damage. These two vitamins are a powerful combination to have in any skin firming cream.

What else should a skin firming face cream contain?

Obviously, a quality skin firming cream will contain more than just two ingredients. Other vitamins, such as Vitamin C will help rebuild damaged collagen. Vitamin K can get rid of any dark circles that are accenting the bagginess. Some other natural ingredients to search for on the ingredient labels are licorice extract, Kojic acid, caffeine, peptides, and seaweed extract. All of these components of quality skin firming products work toward tightening your skin, replacing damaged collagen, and reducing discoloration. When skin firming products are made from natural components, they give your skin the nutrients it craves to restore itself.

What are some examples of quality skin firming face creams?

There are several quality skin firming creams with good reviews. Some will work to firm skin on your entire face and others are designed with the specific needs of your eyes in mind. If you have a difficult time choosing which cream would be the best for you, you could start with MD Formulations Moisture Defense Antioxidant Eye Crème. Or, you might prefer Ageless Derma’s Retinol and Vitamin K Eye Cream. These are just two good examples of skin firming face creams that could help you to get rid of baggy, saggy eyes and have firmer, younger looking skin.

As founder of Focus Medical Spa in Orange County, California, Dr. Mostamand is accustomed to hearing glowing feedback from thousands of grateful clients. Since 2004, his medical spa has offered non-invasive aesthetic procedures and physician grade skincare solutions to women seeking to rejuvenate and restore their damaged or aging skin.

In an effort to expand his ability to assist clients seeking to restore and maintain their youthful appearances, Dr Mostamand founded a skin care website. Since 2006, DrSkinSpa.com has been dedicated to providing complimentary skincare consultations as well as easy access to more than 4,000 of the most effective, physician grade anti-aging skincare products available.

Dr. Mostamand is a prolific writer who enjoys introducing his clients to the science and documented research that supports Ageless Derma’s effectiveness.  His well-received book, Ageless Skin Obsession, provides valuable insight into the latest skincare research and the assists readers in making educated decisions in their quest to capture the essence of ageless skin.

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Kensico Burger & Beer Bash

The Friends of Westchester Parks’ Burger & Beer Bash is the county’s ultimate block party. It elevates the iconic patty to an art form with top chefs presenting new takes on classic American fare. Enjoy live music, a lively crowd, and the best burgers on this side of the Hudson as you dig in and vote for the best burger in town. Thurs, 6/6: 6-10pm. (Kensico Dam Plaza, Valhalla)  www.friendsofwestchesterparks.com

Six Degrees of The Bacon Brothers 
If we are all linked by six degrees of separation from Kevin Bacon. And his brother (film and television composer) Michael, has a network half as wide as Kevin’s: how many degrees of separation are we from The Bacon Brothers? (You do the math. And show your work) The Bacon Brothers have performed together since 1995, have released six albums, and have gained their own notoriety on the country-folk scene. Sun, 6/2: 8pm. (Ridgefield Playhouse, 80 E. Ridge, Ridgefield, DT) www.ridgefieldplayhouse.org

White Plains Outdoor Arts Festival 

Garden Conservancy’s Open Gardens 
Take a self guided tour of local private gardens on the Garden Conservancy’s Open Gardens Program. This week’s open gardens include: Shobha Vanchiswar and Murali Mani’s award winning cottage garden featuring rose arbors, window boxes and Anduze pots. Sat: 5/25: 10am-4pm. (76 Castle Rd., Chappaqua); William & Henriette Suhr’s woodland gardens with tree peonies and a primrose bordered brook. Sat: 5/25: 2-6pm: (Old Roaring Brook Rd., Mt. Kisco) On Sunday stroll across the seven acres of perennial borders, water, fern, wildflower and marsh gardens and formal croquet court of Phillis Warden. (Pictured here.) Sun, 5/26: 10am-4pm. (531 Bedford Center Rd., Bedford Hills) No reservations required.www.gardenconservancy.org

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Summer is the perfect time to re-invigorate your favorite salad and change it from being a boring side dish to a healthful main course.  Adding just a smidge of Colman’s mustard to your favorite salad dressing can turn the common into something extraordinary. Now pair your spicy new dressing with summers bounty and fresh produce and you’ll be eating salad all summer.

Just a dash of Colman’s Mustard is all it takes to make a zesty, nutritious, gourmet vinaigrette dressing at home. Those that prefer an even hotter taste can try Colman’s Chili Vinaigrette, while those looking for a milder, refreshing salad topper can experiment with Colman’s Zesty Salad Dressing. Either way, with Colman’s Mustard there is no excuse to get bored or frustrated when trying to eat more salads in an effort to get ready for the up-coming summer season. In fact, Colman’s Mustard has less than 15 calories and only 0.8 grams of fat per teaspoon!

Colman’s Chili Vinaigrette

Ingredients:

4 tbs. olive oil

1 tbs. white wine vinegar

1 tsp. Colman’s Original Powdered Mustard

4 “splashes” mild green Tabasco sauce

½ cup lemon juice

2 tsp. honey

Colman’s Zesty Salad Dressing

2 Tbls Red Wine Vinegar
2 Tbls Olive Oil
1 Tsp Dill Weed
3/4 Tsp Salt
1/2 Tsp Garlic Powder
1/2 Tsp Lemon Pepper
1/4 Tsp Colman’s Original Prepared Mustard

Colman’s uses only the finest proprietary blend of brown and white mustard seeds grown locally around the factory in Norwich, England.  The smoldering heat and sensational quality combine to create a unique flavor that’s undeniably versatile and goes far beyond just another condiment in the cupboard.

Choose from Colman’s Original Prepared Mustard for a fresh ingredient that turns up the taste when added to vinaigrette or when stirred into a creamy dressing. If the recipe calls for just a pinch, reach for Colman’s Dry Mustard Powder for a high quality flavorful alternative.

Colman’s prepared and dry mustard powder deliver layers of flavor and slow-building heat and as always they are fat-free, cholesterol-free and kosher so you get more health from healthier choices. Make salad a main event, and raise a fork to your health, with a bountiful bowl of summer’s harvest and a bold new version of a favorite dressing.Complete Your Cooking with Colman’s.

The post Add Kick to the Everyday Salad with Colman’s Mustard appeared first on stacyknows.com.

 

THE GYM of Armonk Launches tG² Yoga @ THE GYM
Flexibility, Breathing Techniques and Mental Focus Bring Balance to Workouts

 THE GYM of Armonk recently launched a serious new yoga program, featuring a comprehensive schedule of six different classes to accommodate all levels of experience. The ultimate compliment to strength, cardio and conditioning work, tG² Yoga – “yoga to the highest power” – at THE GYM will bring an additional element of flexibility and mental focus to members’ fitness routines. Classes take place in a beautifully updated studio; members are invited to bring a guest to celebrate its unveiling on Tuesday, May 21^st from 6 to 9 pm at THE GYM.

THE GYM will offer more than 30 classes each month; on weekdays, they begin as early as 6:15 am and as late as 7:00 pm, and weekend classes begin between 8:00 am and noon. Participants will now have Manduka Pro mats available for use – adding to comfort, joint protection and stability.

A completely refurbished yoga studio, designed to enhance the yoga experience, includes fresh paint with a new color palette, a new stereo system and storage units, fountains, and benches. New lighting contributes to a softer feel throughout the room, and the seating area will feature a display of art and photography by local artists.

“I wanted to create a space within THE GYM that feels special, like a sanctuary,” said interior designer Mara Solow. “The design is intended to create fresh new energy to support the new direction of the program.”

Class options include:

• tG2 Essential, the foundation of tG2, focus on form and breathing building core strength, and increasing overall awareness of the way you move and the way you think.
• tG2 Elevate classes build strength, flexibility, stability and mobility as classic postures learned in tG2 Essential are sequenced into a slow flow.
• tG2 Peak classes challenge, building stamina and focus in a steady flow of standing postures, balances, backbends, twists and inversions.
• tG2 Restore classes make use of yoga props, such as blocks, straps and blankets to support the body in asanas and allow it to deeply relax.
• Kripalu Yoga is a practice of patient self-awareness – a combination of Asana (yoga postures) and pranayama (breathing exercises).
• Budokon is a dynamic approach to yoga influenced by martial arts techniques.

THE GYM’s experienced, professional yoga instructors are diverse in skills and focus, and all dedicated to their craft, boasting thousands of hours of training and teaching between them. Renee Diamond of DiamondFit, a nationally respected fitness educator, worked with THE GYM to develop the new tG2 yoga program, and will teach two classes each week.

“The experience of yoga at THE GYM has been completely transformed,” said THE GYM Group Fitness Director Lisa Gagliardi. “Exceptional instructors, a beautiful studio, top of the line equipment and a comprehensive class schedule will fit the needs of everyone, from amateur to the most experienced participants.”

To RSVP to the May 21^st event, featuring DJ Hopeton, as well as refreshments and cocktails, stop by the front desk or call 914-219-1601. Members and guests are all invited to attend.

For complete class schedule and description, as well as instructor biographies, visit http://www.gettothegym.com/armonk/class_schedule.asp.

About THE GYM of Armonk

THE GYM is a complete lifestyle and fitness center, designed to promote healthy living in a first class atmosphere. Its unique approach integrates specialized training programs with nutrition and weight management counseling for total body conditioning and optimal fitness. THE GYM is known for its superior quality equipment, expert staff and special amenities, including a clothing boutique, juice bar, spa, child play area and unique health & wellness partnership conveniences. The staff’s attentive service and the facility’s array of programs and accommodations provide guests with a state-of-the-art experience.
Partnership services located @ THE GYM include:

• ProCinix (http://www.gettothegym.com/armonk/pro_Clinix.asp)
• Escape Spa & Wellness (http://www.gettothegym.com/armonk/escapeSpa.asp)
• LV2BFIT (http://www.gettothegym.com/armonk/love2BFit.asp) and
• EventlinkNY (http://www.gettothegym.com/armonk/event_link.asp)

Please visit www.GetToTheGym.com/Armonk or call (914) 219-1601 for additional information.

THE GYM
99 Business Park Drive
Armonk, NY 10504
(914) 219-1601

www.GetToTheGym.com/Armonk

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From finding ingredients at the grocery to following the recipe directions, cooking can be a daunting and time consuming task. However, since eating is a necessity Cooking Planit , makes the process simple and quick and fun with step-by-step instruction to manage the flow and timing of a complete meal. 

Beyond the actual cooking,   Cooking Planit   also:

·        Automatically builds grocery lists, including ingredient totals, and synchs them across user devices

·        Enables easy meal planning according to ingredient preference and dietary needs

·        Offers an extensive selection of pre-built complete meals from which to choose, while also empowering users to select the dishes and courses they wish to prepare.

Below are a few quick and meals for busy People,

Chilled Broccoli with Whole-Grain Mustard Dressing, Lemon-Pepper Roasted Chicken Strips, Pine Nut and Cranberry Couscous

Make this recipe gluten-free by buying gluten-free tamari instead of soy sauce.
Such an easy weeknight dinner solution that’s low on fat and calories but high in flavor.

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Can you imagine losing unwanted fat without diet, exercise or surgery? “With CoolSculpting, it’s possible.” says Dr. James Lyons, board-certified plastic surgeon and medical director of Bellava MedAesthetics and Plastic Surgery Center in Bedford Hills in Westchester County.

“CoolSculpting is a revolutionary fat reduction and body contouring method because it’s truly non-invasive; there is no downtime, surgery or anesthesia. You can lose unwanted fat and reduce inches in as little as one treatment.”

During an hour-long treatment at Bellava, CoolSculpting targets diet and exercise resistant fat such as “tummy pooch”, “love handles” or “muffin top.” The CoolSculpting device freezes fat cells below the skin’s surface, but does not damage the skin.

Other common areas for treatment besides the waist are the upper abdomen, flanks, and fat on the back, sometimes called “bra roll.”

During the first few minutes of a CoolSculpting treatment, patients may feel pressure and cold, but this soon dissipates as the area naturally becomes numb.  Many patients read, watch movies or listen to music on their iPad, and some even take a nap.

The fat cells that have been frozen during the CoolSculpting process are then naturally eliminated from the body in the weeks and months following treatment. However, many patients see undeniable results very shortly after their treatment! Following CoolSculpting, patients can generally return to their daily activities right away.

“We’re very excited to bring another body contouring method to our Westchester clientele, having already established a great reputation for Dr. Lyons’ SlimLipo results,” said Erica Breining, owner and operator of Bellava. “CoolSculpting is a quick, safe and effective option for anyone who wants to look their personal best on the beach this summer – and every season after that!”

The post Bellava MedAesthetics & Plastic Surgery Center Brings CoolSculpting® Non-Surgical Fat Reduction to Westchester, NY appeared first on stacyknows.com.

Velvet FREE GIFT with any purchase of Velvet Sun Collection

Receive Velvet FREE GIFT with any purchase of Velvet Sun Collection plus FREE SHIPPING! Sheer sarong adorned with pretty shells in the fringe, lightweight, great for the hot temperatures and travels well.

Shop now at www.velveteyewear.com and use promo code SUMMER 2013

The post Velvet Eyewear It’s nice to get GOOD free stuff appeared first on stacyknows.com.

Family Reach Foundation is honored to be the beneficiary of a house party in Bedford, NY as part of our Leadership Program. Join us for some food, music, and a special surprise guest.
Our goal is to help Westchester Medical Center in Valhalla, NY join the Family Reach Foundation family. We need to raise $30,000 to establish the initial fund to start our relationship with Westchester Medical Center. We need your help.
Tickets: $25.00 per person
Register Online

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There is nothing like the freedom of the sea-walking along the shore, collecting seashells, and breathing in the salt air. That’s why we love this beautiful table décor from patrice. It’s the closest thing to being on the beach without stepping foot on the sand. Classic nautical colors like Mediterranean blue and pure sandy white dress up your table in a beautiful pattern inspired by beaches from around the world.
These tablecloths, napkins and placemats bring both style and serenity to the table. A welcome pop of color and intricate detail make this collection perfect for summer entertaining, special occasions or simply a year-round reminder of the shore. Surround yourself with seashells and coral, and have dinner By the Sea.

patrice
A Lifestyle Collection

Hand embroidered Tunics in bright patterns
Hot trend of the season – Cotton Eyelet Tunics
Jewelry that complements the Tunics
For more information please contact:

patrice.1collection@gmail.com

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DNA Serum is a scientifically designed solution that reduces wrinkles and improves skin’s firmness and elasticity around the eyes without the need to injections. It is packed with a powerful blend of pharmaceutical-grade peptides that have been scientifically proven to cause an immediate reduction in the appearance of fine lines and expression wrinkles around the eyes.  DNA Serum is made with the highest allowable concentration of clinically proven Temple Viper venom derived from Syn-Ake.  This special ingredient makes DNA Serum the world’s most potent expression wrinkle filling eye serum.  When used regularly, this non-invasive formulation is intended to significantly lessen expression lines, as well as provide instantly noticeable results.

Look Younger Without Injections!

The Beauty of DNA in a Serum

New scientifically designed anti-wrinkle serum replaces the

need for injections around eye area

www.dnaserum.com

 It is a well known fact that the signs of aging that materialize around the eyes are both the first to show up and the most difficult to combat. Despite the seemingly endless array of eye-care products on shelves today the most effective methods for reducing the appearance of fine lines and wrinkles around the eyes remain to be found at a doctor’s office. That is, until now, thanks to the newly launched DNA Serum from the innovators at SkinPro International.DNA Serum is a scientifically designed solution that reduces wrinkles and improves skin’s firmness and elasticity around the eyes. It is packed with a powerful blend of pharmaceutical-grade peptides that have been scientifically proven to cause an immediate reduction in the appearance of fine lines and expression wrinkles around the eyes. 

“The skin around the eyes is the thinnest and most fragile skin on the body and is also ground zero for some of the most dreaded signs of aging,” says Tim Schmidt, founder of SkinPro International, developer of DNA Serum.  “Our goal was to develop a product that gives consumers the ability to reverse the stubborn signs of aging around their eyes without breaking the bank or requiring a doctor.” 

DNA Serum’s special blend of clinically proven precursor pool peptides is made in the USA and is designed to target all areas of the eye, including those where injections do not reach. With the highest allowable concentration of clinically proven Temple Viper venom derived from Syn-Ake, DNA Serum is the world’s most potent expression wrinkle filling eye serum.  When used regularly, this non-invasive formulation is intended to significantly lessen expression lines, as well as provide instantly noticeable results.

Eye-Opening Ingredients

At the core of DNA Serum is a group of powerful active ingredients formulated by a talented team of cosmeceutical pharmacists. DNA Serum is a hypoallergenic solution safe for all skin types, can be used safely with other skin care products and layered underneath any type of makeup.

• ·         Syn®-Ake is a small peptide that mimics the actions of Temple Viper Venom and has been called the new Botox without a needle.  This revolutionary tri-peptide contains a protein, Walgerlin-1, which targets the neuromuscular activity that causes wrinkles. 
• ·         Leuphasyl®, developed by world class research partner Lipotec, mimics the natural mechanism of enkephalins: it couples to the enkephalin receptor, on the outside of the nerve cells. When Leuphasyl couples to the receptor, the nerve cell’s activity is “turned down” and the release of acetylcholine is changed.  Muscle contraction will be relaxed and expression wrinkles diminished.
• ·         Argireline® is a peptide (formerly named acetyl hexapeptide-3, now acetyl hexapeptide-8) that inhibits SNARE complex formation and catecholamine release, resulting in the reduction of the degree of existing facial wrinkles and demonstrated effectiveness against their development with regular use. In clinical studies of twice-a-day treatment, the severity of wrinkles around the eyes decreased up to 17% after 15 days and 27% following 30 days of treatment.
• ·         Eyeseryl® is a tetrapeptide with anti-edema properties with proven efficacy in reducing puffy eyebags in as little as 15 days. It can be incorporated in cosmetic formulations such as gels, serums, and emulsions where a reduction of puffiness under the eyes is desired.

The combination of the high concentration of Syn-Ake along with the blend of Argireline and Leuphasyl renders DNA Serum able to lift and raise the skin while filling in fine lines and wrinkles around the eyes. “Our goal was to create a serum that helps users look younger and healthier quicker without undergoing any painful injections or risky plastic surgery,” explains Schmidt. 

DNA Serum is quick and easy to apply with its unique patent-pending airless syringe technology.  Each 0.5 oz syringe contains a 45 to 60 day supply and is available for less than $110 at www.dnaserum.com

About DNA Serum

DNA Serum is a revolutionary eye serum that utilizes an anti-wrinkle peptide derived from the venom of the Temple Viper. When used regularly, this non-invasive formulation is intended to significantly lessen expression lines around the eye area, as well as provide instantly noticeable results. Each 0.5 oz airless syringe of DNA Serum contains a 45 to 60 day supply of serum. 

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Angelina Jolie’s Double Mastectomy: What You Need to Know About the Breast Cancer Gene & Family Planning

Fertility Centers of Illinois discusses genetic screening for breast cancer and fertility preservation during a breast cancer diagnosis

After learning she had an 87 percent risk of breast cancer due to a genetic predisposition through the BRCA1 gene, Angelina Jolie made the decision to undergo a preventative double mastectomy, lessening her risk to five percent.

Angelina’s decision shines the spotlight on genetic predisposition to disease, and what wo

men can do to lessen risk. For women at risk for breast cancer or newly diagnosed, it is important to know the options available to grow a healthy family and preserve future fertility.

Preimplantation genetic diagnosis is a cutting-edge technology that screens embryos for genetic disease. For those predisposed to cancer or other genetic abnormalities, this option allows couples to select the healthiest embryos during in-vitro fertilization treatment. Genetic screening can detect the BRCA1 and BRCA2 genes, as well as several other specific genetic disorders.

Egg vitrification allows women diagnosed with breast cancer to preserve their future fertility by freezing eggs. After cancer treatment when a woman is ready for a family, she can use her eggs to create embryos and carry a baby. For those with hormone sensitive breast cancer diagnoses, they may choose to have a surrogate carry the baby to assist in preventing a recurrent cancer diagnosis.

“It is of paramount importance that couples and women know what family planning options are available when breast cancer is involved,” says Dr. Angeline Beltsos of Fertility Centers of Illinois. “Couples have the option to prevent genetic disease from being carried down the family bloodline. For women battling cancer, the devastation of losing the ability to have children in the future can be prevented by egg freezing for fertility preservation.”

Related articles

• Do You Need A BRCA Test?
• Angelina Jolie Missed An Important Opportunity
• The 6th Floor Blog: Reacting to Angelina Jolie’s Breast Cancer News

The post Angelina Jolie’s Double Mastectomy: What You Need to Know About the Breast Cancer Gene & Family Planning appeared first on stacyknows.com.

I’ve eaten a lot of meals in Westchester. I’ve shared meals at some of the fanciest restaurants; and eaten elbow to elbow at some of the small, local favorites. So whenI heard some of the river town’s best chefs were competing in a cooking challenge, how could I say no?

The Golden Knives Challenge is the brainchild of Chef Eric Korn of Good-Life Gourmet in Irvington. The three-week long tournament, which started earlier this month, is hosted at The Lodge in Hudson Harbor in Tarrytown, and pitted several chefs against each other: Alex Sze (Juniper, Hastings), Carl Van Dekker (Village Dog, Tarrytown), Navjot Arora (Chutney Masala, Irvington), Diane Forley and Michael Otsuka (Flourish Baking Company, Scarsdale), Sean Corcoran (Peekskill Brewery, Peekskill) and Korn.

Each evening has two seatings—7 and 8:30 p.m.—and features a three-course meal from two competing chefs. Diners vote for a winner at the end of each meal. This has definitely presented a challenge to diners—the meals have been nothing short of fantastic, with votes for the chef’s tallying neck and neck each evening.

If being a judge wasn’t fun enough, being a diner also offers another unique experience. While these chefs prepare great meals on a daily basis at their respective restaurants, here they get the opportunity to play. The menus strategically placed on each table are a reflection of their culinary creativity—they are trying new dishes, conquering new techniques and playing with flavors. It’s incredibly fun to watch and delicious to enjoy.

Tuesday evening was a prime example of that, as Chef Korn and Chef Arora battled it out to see who could reserve a spot in the finale. Chef Korn’s first dish was an incredible braised short rib pho. As the broth was poured over the tender meat, rice noodles and veggies on the plate, the aroma sent mouths watering. The dish proved to be hard to compete with—Chef Korn edged out the win to move on to the finale.

Chef Dekker’s Beef Cheeks

Chef Korn’s first dish was an incredible braised short rib pho

Last night’s event was packed with both Village Dog and Peekskill Brewery fans, as Chef Van Dekker went up against Chef Corcoran. The two worked together to create a menu that would not only showcase their abilities, but also compliment each other.

While Chef Corcoran served up a duck trio main course featuring duck breast, sausage and confit, Chef Van Dekker’s braised beef cheeks proved incredibly hard to beat. A quick note to anyone who squirmed a little at the mention of beef cheek—the meat was incredibly tender and delicious. Chef Van Dekker is known for cooking things that will push your culinary limits, and if you’re going to take the opportunity, you will be left wanting more.

The winner of last night’s event was  posted on the Golden Knives Facebook page today. Chef Van Dekker will face Chef Eric Korn over a two-evening challenge Wednesday and Thursday of next week.

Tickets for the finale are $50 and include the chefs’ two appetizers, two main courses, and two desserts. The event is BYOB, but next week’s finale will feature coffee from Tarrytown’s Coffee Lab Roasters. Reservations and tickets: 914-747-0519 or events@­capper­crucy.­com. The Lodge is at 2 Hudson View Way in Tarrytown.

Katie Schlientz will be tweeting live from the Golden Knives Challenge next week. To get a sneak peek at menus, follow her @KatieSchlientz, #goldenkniveschallenge. For more event photos, visit pinterest.com/katieschlientz/golden-knives-challenge/.

Guest blogger Katie Schlientz started her love affair with food after she cooked her first dinner for her family. On the menu? Straight out of the box mac ‘n cheese. While her cooking skills and palate have certainly matured since then, she still loves watching people experience good food. She is currently launching her own lifestyle blog, intoxiKate.com.

 Photo Credits Katie Schlientz

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The truth is, fruit has its role the body and has benefit, but there is just so much
confusion!

A trainer friend of mine
  had a client who was eating 3-4 pieces of fruit a day and she had
a hard time losing weight for the last year and she wasn’t sure why. He told her right
away to remove all fruit from her diet and ANYTHING that could cause an insulin spike

The result? She lost 5 lbs that week!

See, if it is important to understand that if you are consuming sugar, it doesn’t matter
what kind of sugar it is, your body still digests it the same way, your body will still
spike the blood sugar and STOP fat loss. Yes, STOP FAT LOSS!

Insulin is the storage hormone that stores body fat and doesn’t allow you to burn fat
as energy during the day. That just means,  when you burn calories, they will NOT
come from fat, they will just burn glycogen. (the sugar you just put in the body)

Then, any time you have fruit, especially if its alone, it will mess with your energy levels.

Ever feel like after 12pm or 3pm you just don’t have enough energy? You probably either:
1. Are not eating enough before 12pm to sustain energy levels
2. Consuming too much sugar and its making you “crash”  (SUGAR)

Fruit is completely natural, I get that and agree.  It comes from the Earth. It’s not like it’s a donut or bagel. But it terms of FAT LOSS, it is the enemy, and the #1 cause of why people are so fat in America.

Lets look at this, it will blow your mind! 

1 apple = 120 calories
1 apple = 31 grams of sugar

12 oz coca cola can = 125 calories
12 oz coca cola can = 32 grams of sugar

I share this with you because you need to know what your
consuming. If you don’t you may be frustrated for a long time and
never reach your body fat goals. So stop eating fruit if your want to
lose fat and replace it with high fiber veggies, or you might as well
chug down cokes all day long.

  The Solution  to lose fat

First know, I am not against fruit at all. It has many benefits to it. I do
believe strongly you can get the same nutrients in fruit that you can with veggies,
just with no insulin spike to keep fat burning 24 hours a day. 

 3 Rules

Rule #1
Fruit has a lot of high fiber and antioxidents which are important.
Eat only the fruit with the highest amounts. i.e. blueberries, raspberries

Rules #2
Eat fruit ONLY with protein and make sure its eat least 10 grams. This will
help slow down the digestion and help stabilize your blood sugar. 

Rule #3
Eat fruit in the first two meals of the day or until noon time, then stop having it
The rules may change once you are at your ideal body fat levels and weight, but for now
take this information and apply it today and you will see your body fat levels shift!

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