No Day Like Today! Going fast . . . the complimentary yoga mat, yoga bag and goody-packed gift bag you'll receive if you register TODAY! As of now, there are less than 250 remaining. If you haven't registered yet make sure you do t ... [Read More]
When I received an invitation to go to a deep water running class, all I could think of was my hair....I did not want to get it wet! I was promised that at this class, hair can stay dry, and it did! I put on a flotation belt, alleviating any conc... [Read More]
Categories: Health and Beauty
Who Are You? It's not always so easy to be "who you are." We often lose ourselves to our parents when we are children and into our young adult years, then to our significant others, and then to our children. In trying to be so much to so ... [Read More]
Categories: Health and Beauty, Lifestyle
Women of Darien, the day is all yours. All women are welcome to enjoy a day of fitness and freedom with events that last all day long. Events include an organic breakfast, signature fitness classes and an after-party with music by DJ Kunjan, appetiz... [Read More]
Categories: beauty, Health and Beauty, ingestibles, Lifestyle, Music
No Day Like Today! Going fast . . . the complimentary yoga mat, yoga bag and goody-packed gift bag you'll receive if you register TODAY! As of now, there are less than 250 remaining. If you haven't registered yet make sure you do t... [Read More]
Categories: Health and Beauty
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Categories: Health and Beauty
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Categories: Health and Beauty
If you have noticed the skin under your eyes looking saggy and baggy, you may want to consider investing in a quality, skin firming face cream or eye cream that will give your face a lift. Skin firming products are made to help reverse the effects of... [Read More]
Categories: beauty, Health and Beauty
Angelina Jolie's preventative double mastectomy not only creates awareness about genetic predisposition to disease, but also asks the question – can couples prevent carrying down genetic disorders to their children, and what options do women have ... [Read More]
Categories: Health and Beauty
One of the things I get asked all the time is,” does fruit make you fat?” The truth is, fruit has its role the body and has benefit, but there is just so much confusion! A trainer friend of mine had a client who was eating 3-4 pieces of fruit... [Read More]
Categories: Health and Beauty, ingestibles
I have come across a new products that falls into the "cool" category. Many people are becoming increasingly concerned about the ingredients that are in their skin care products. Daisy Natural Skin Care soaps, lip balms, lotion sticks, and whipped ... [Read More]
Categories: Health and Beauty
Jennifer Aniston, Megan Fox, Channing Tatum and Sofia Vergara Score Multiple Wins; The Beckhams, George Clooney, Prince Harry, Angelina Jolie, Jennifer Lopez, Mario Lopez, Kate Middleton, Gwen Stefani, and Others Top List Who’s got the best ... [Read More]
Categories: Health and Beauty
On MHA’s Centering Sunday, May 19th, you can practice yoga, take pilates or book a massage, all with a good karma twist. In honor of May is Mental Health Month, yoga studios and wellness centers across the Hudson Valley are offering classes in sup... [Read More]
Categories: Health and Beauty
Acupuncture has been used for centuries as preventative medicine and to relieve acute conditions and chronic conditions that have no natural cure in western medicine, such as asthma, chronic pain, anxiety and depression.. This powerful medicine, with... [Read More]
Categories: Health and Beauty
7 Strategies To Debut That Summer Body Memorial day weekend is one of the first large social events when the weather gets nice. With this being said you want to make a great impression when debuting your summer body, especially to those who haven’t... [Read More]
Categories: Health and Beauty, Uncategorized
A VAST AND MAGICAL LAND Tswalu - Kalahari Reserve Owned by the Oppenheimer family. Yes, that Oppenheimer. Only accessible by private charter. Uber luxury camp. You can see the big five PLUS the rare aardvark, meerkats, and brown hyena. It’... [Read More]
Categories: Health and Beauty
The Debut Book From Celeb Chef Mareya, “The Clean Eating Handbook” Will Break Bad Habits in 31 Simple Steps and Change the Way You Eat For Good Are you frustrated with why you can’t lose those stubborn pounds, even though you’re on a per... [Read More]
Categories: Health and Beauty, Uncategorized
How many hours a day do you spend in the car? Between driving to school, work, errands, and activities, your car seems to be your second home. Barre real food bar is an ideal snack to enjoy at a stoplight or on the side... [Read More]
Categories: Health and Beauty, Shopping
In my never ending quest to be thinner, prettier, happier, blah, blah, blah , I was curious about FitBit. I couldn't help but notice that my friend Maria Paulerico was tweeting her FitBit results every morning. Maria is passionate about... [Read More]
Categories: Health and Beauty
In Season Golf and Tennis Training With golf and tennis season in full swing, the one thing you do not want to neglect right now is your fitness program for either of these sports. In fact, it is more important now, to continue with your exe... [Read More]
Categories: Health and Beauty
Remember when doctors made house calls? Some still do. Meet Dr. Allan Wattenmaker of 5-Star Chiropractic Services, P.C. Dr. Wattenmaker brings a an elite concierge practice right to your front door ~ no wait time, no hassle, just convenience an... [Read More]
Categories: Health and Beauty