Health and Beauty

5 Easy Tips to Prevent Stomach Pain

Posted By Stacy |

Stomach pain is a common problem that occasionally affects a quite good number of the population. Various conditions are associated with the development of the abdominal aches. From complicated issues like growth, inflammation of major organs to...

READ MORE»

How to Live Comfortably with Sensitive Skin at Any Age

Posted By Stacy |

Everyone from infants to senior citizens can suffer from sensitive skin. This is essentially when your skin has a low threshold for irritations caused by outside triggers like the sun, lotion, soaps, and detergents. Living with sensitive skin, or ...

READ MORE»

Firming the Butt

Posted By Stacy |

If there is one thing you want to look good this swimsuit season, it's your butt. After all, it is one of the hardest parts to hide in a tiny swimsuit, and the most likely to jiggle in ways that you might not want it to. Luckily, there ar...

READ MORE»

Sag-Proofing Your Bust

Posted By Stacy |

When summer comes and bathing suit season is upon you, the last thing you want to worry about is a pair of sagging breasts. There are things you can do, thankfully, to help keep your bust a little perkier so you can dare to bare a little mor...

READ MORE»

The 4 Top Drugstore Anti-Aging Products

Posted By Stacy |

While it is great to make your own anti-aging products whenever possible, this isn’t realistic 100 percent of the time. If you want to reduce the signs of aging with an affordable drugstore product, these are going to be great options for...

READ MORE»

What Do Your White Blood Cells Have To Do With The Flu? 

Posted By Stacy |

The flu is outright tragic this year. As a mom of three little ones, I’m constantly on the lookout for ways to protect my family. And, I’m fortunate to know and represent LA-based Joy Stephenson-Laws the founder of Proactive Health Labs (pH), a ...

READ MORE»

5 Herbs That Help With Anti-Aging

Posted By Stacy |

One of the natural remedies available for anti-aging is to use herbs. Herbs help with so many things, from easing inflammation to reducing chronic pain. There are also certain herbs that are ideal if you want to slow down or reduce the signs of ...

READ MORE»

Losing Weight With Coffee

Posted By Stacy |

In theory, losing weight is simple. Every pound is equivalent to 3500 calories. In order to drop one pound per week, you have to decrease your calorie intake by 3500 – this comes to 500 calories every day. Simple, right? Obviously, anyone who has ...

READ MORE»

What are the Benefits of Drinking Water

Posted By Stacy |

What are the Benefits of Drinking Water. This is important information to know because it helps you understand why you need to drink more of that clear liquid, and it also motivates you to stick with your minimum water consumption each day. After rea...

READ MORE»

10 Powerhouse Biotin-Rich Foods for Great Hair

Posted By Stacy |

It’s a scientific fact that Biotin helps your skin, hair and nails grow strong. These biotin-rich foods can help you grow your stronger, thicker hair. Biotin is a nutrient that is essential to hair, skin, and nails. This i...

READ MORE»

Topnotch Tips For The Holidays – Workout Included!

Posted By Stacy |

The Holidays are the time of year when people get extremely nervous about the scale moving in the upwards direction while trying to enjoy festive occasions with family and friends. As we all know it’s a time filled with socializing, alcohol, and of...

READ MORE»

Benefits of Fulvic and Humic Acid

Posted By Stacy |

Fulvic Acid is deemed to be naturals best kept secret, Fulvic Acid is a bio-available particle that can also chelate. As a transporter and refiner of organic minerals and other bodily nutrients, it has the aptitude to turn bad guys into amazing on...

READ MORE»

BEAUTY 911 HOW TO NIP A SKIN DISASTER IN THE BUD

Posted By Stacy |

What can be worse than the onset of an unsightly skincare emergency the day of a big event such as a wedding, reunion, business interview, or first date? Have you ever cancelled a first date because a cold sore erupted? How about an acne breakout the...

READ MORE»

Adult Acne: Which Product Option is Right for You?

Posted By Stacy |

There are so many acne and breakout busting treatments on the market. It’s common to get a feeling of product overload. Dr. Magarita Lolis Dr. Margarita Lolis a Board-Certified Dermatologist in northern New Jersey who takes a holistic approach to t...

READ MORE»

Benefits of Weight Lifting For Your Body and Health

Posted By Stacy |

I often get asked why I stress so much on strength training when putting my clients on an effective weight loss program. Strength training over the past few years has become increasingly popular and has proven to be more effective than cardio machin...

READ MORE»

All Stories

5 Easy Tips to Prevent Stomach Pain

Posted By Stacy |

Stomach pain is a common problem that occasionally affects a quite good number of the population. Various conditions are associated with the development of the abdominal aches. From complicated issues like growth, inflammation of major organs to...

READ MORE »

How to Live Comfortably with Sensitive Skin at Any Age

Posted By Stacy |

Everyone from infants to senior citizens can suffer from sensitive skin. This is essentially when your skin has a low threshold for irritations caused by outside triggers like the sun, lotion, soaps, and detergents. Living with sensitive skin, or ...

READ MORE »

Firming the Butt

Posted By Stacy |

If there is one thing you want to look good this swimsuit season, it's your butt. After all, it is one of the hardest parts to hide in a tiny swimsuit, and the most likely to jiggle in ways that you might not want it to. Luckily, there ar...

READ MORE »

Sag-Proofing Your Bust

Posted By Stacy |

When summer comes and bathing suit season is upon you, the last thing you want to worry about is a pair of sagging breasts. There are things you can do, thankfully, to help keep your bust a little perkier so you can dare to bare a little mor...

READ MORE »

The 4 Top Drugstore Anti-Aging Products

Posted By Stacy |

While it is great to make your own anti-aging products whenever possible, this isn’t realistic 100 percent of the time. If you want to reduce the signs of aging with an affordable drugstore product, these are going to be great options for...

READ MORE »

What Do Your White Blood Cells Have To Do With The Flu? 

Posted By Stacy |

The flu is outright tragic this year. As a mom of three little ones, I’m constantly on the lookout for ways to protect my family. And, I’m fortunate to know and represent LA-based Joy Stephenson-Laws the founder of Proactive Health Labs (pH), a ...

READ MORE »

5 Herbs That Help With Anti-Aging

Posted By Stacy |

One of the natural remedies available for anti-aging is to use herbs. Herbs help with so many things, from easing inflammation to reducing chronic pain. There are also certain herbs that are ideal if you want to slow down or reduce the signs of ...

READ MORE »

Losing Weight With Coffee

Posted By Stacy |

In theory, losing weight is simple. Every pound is equivalent to 3500 calories. In order to drop one pound per week, you have to decrease your calorie intake by 3500 – this comes to 500 calories every day. Simple, right? Obviously, anyone who has ...

READ MORE »

What are the Benefits of Drinking Water

Posted By Stacy |

What are the Benefits of Drinking Water. This is important information to know because it helps you understand why you need to drink more of that clear liquid, and it also motivates you to stick with your minimum water consumption each day. After rea...

READ MORE »

10 Powerhouse Biotin-Rich Foods for Great Hair

Posted By Stacy |

It’s a scientific fact that Biotin helps your skin, hair and nails grow strong. These biotin-rich foods can help you grow your stronger, thicker hair. Biotin is a nutrient that is essential to hair, skin, and nails. This i...

READ MORE »

Topnotch Tips For The Holidays – Workout Included!

Posted By Stacy |

The Holidays are the time of year when people get extremely nervous about the scale moving in the upwards direction while trying to enjoy festive occasions with family and friends. As we all know it’s a time filled with socializing, alcohol, and of...

READ MORE »

Benefits of Fulvic and Humic Acid

Posted By Stacy |

Fulvic Acid is deemed to be naturals best kept secret, Fulvic Acid is a bio-available particle that can also chelate. As a transporter and refiner of organic minerals and other bodily nutrients, it has the aptitude to turn bad guys into amazing on...

READ MORE »

BEAUTY 911 HOW TO NIP A SKIN DISASTER IN THE BUD

Posted By Stacy |

What can be worse than the onset of an unsightly skincare emergency the day of a big event such as a wedding, reunion, business interview, or first date? Have you ever cancelled a first date because a cold sore erupted? How about an acne breakout the...

READ MORE »

Adult Acne: Which Product Option is Right for You?

Posted By Stacy |

There are so many acne and breakout busting treatments on the market. It’s common to get a feeling of product overload. Dr. Magarita Lolis Dr. Margarita Lolis a Board-Certified Dermatologist in northern New Jersey who takes a holistic approach to t...

READ MORE »

Benefits of Weight Lifting For Your Body and Health

Posted By Stacy |

I often get asked why I stress so much on strength training when putting my clients on an effective weight loss program. Strength training over the past few years has become increasingly popular and has proven to be more effective than cardio machin...

READ MORE »