Health and Beauty

Crepey Skin Giving You The Creeps?

Posted By Stacy |
crepey-skin

What is crepey skin? Is it wrinkles? Thinning skin? A combination? Crepiness is a term used to describe the changes in skin noted with aging. Skin becomes thinner, more fragile, and wrinkles more easily. We can see thi...

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6 HEALTHY FOODS TO TRY THIS FALL

Posted By Stacy |

6 Healthy Foods to Try This FallFall is the perfect time of year to experiment with new flavors and ingredients! Many root vegetables are at their prime, new orchard fruits are coming into season, and much of the produce from the summer is still ling...

READ MORE»

A Big Girls Guide to Smaller Breasts

Posted By Stacy |

Were you the girl in school who looked 25 at 14? Do you feel someone’s struggle to look you in the eyes? Have you tried to minimize your full breasts, written off certain styles of clothing, swimsuits and forgone exercise? If you want nothing more ...

READ MORE»

PMS DIET: 8 DO’S AND DONT’S

Posted By Stacy |
pms

Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting their period. The Mayo Clinic estimates about 75 percent of women get at least some form of PMS. Although the causes ...

READ MORE»

SculpSure Remove Fat Without Surgery

Posted By Stacy |
sculpsure-treatment-e1453746332826-225x300

Today I did SculpSure on my upper abs. SculpSure Reduces Body Fat Without Surgery. I did it, in the office of Dr Scott Newman who is a Plastic Surgeon with offices  in New York City, Manhattan, Long Island, Westchester explained expertly how the...

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I Tried Cryotherapy and So Should You

Posted By Stacy |
IMG_4720

' Cryotherapy essentially involves standing in a deep-freezing tank for several minutes. It may actually help you lose weight, reduce pain, improve athletic performance, improve sleep and slow aging . I signed up. Cryotherapy is the use of subz...

READ MORE»

Why I’m excited to try Cryotherapy!

Posted By Stacy |
rsz_sauna_fb_post_r3_5

When I heard about Nordic Cryotherapy opening this week in Eastchester and spoke with the owner Dr. Marie O’Connor to learn more about the benefits. I also did my research. Here’s what I’ve found. Very simply, Cryotherapy is the use of ...

READ MORE»

UNEXPECTED WAYS YOU ARE AGING YOUR SKIN

Posted By Stacy |
youthful looking skin

    Chances are that you are doing all you can to maintain youthful looking skin. You may be diligent about wearing sunscreen daily, using an anti-aging product, and applying moisturizer. However, t...

READ MORE»

10 Age Defying Beauty Bites

Posted By Stacy |
roasted chickpeas

According to Dr. Christopher Calapai, D.O. ,board certified in family and anti-aging medicine, beauty really does come from within.  Everyone knows that eating well makes you feel better and keeps your physique in top shape.  But don’t underest...

READ MORE»

Not to be missed: Bar Method Scarsdale Open House Party

Posted By Stacy |
IMG_1778 (1)

The Bar Method of Rye Brook is moving to Scarsdale!!! I would follow Sara Giller anywhere -- she and her instructors make getting and staying in shape fun.  She pays close attention to correct form and gets me to persevere beyond the point I ...

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Get a Great Workout @TotalFusion in Harrison

Posted By Stacy |
spinning at total fusion

Spinning for 30 minutes you could do that. Weight lifting 30 minutes 30 you can do that! Yoga for 30 minutes  you can do that. Come and experience for yourself why TotalFusion is a great workout! Opened less than a month, Total Fusion is offer...

READ MORE»

All Stories

Crepey Skin Giving You The Creeps?

Posted By Stacy |
crepey-skin

What is crepey skin? Is it wrinkles? Thinning skin? A combination? Crepiness is a term used to describe the changes in skin noted with aging. Skin becomes thinner, more fragile, and wrinkles more easily. We can see thi...

READ MORE »

6 HEALTHY FOODS TO TRY THIS FALL

Posted By Stacy |

6 Healthy Foods to Try This FallFall is the perfect time of year to experiment with new flavors and ingredients! Many root vegetables are at their prime, new orchard fruits are coming into season, and much of the produce from the summer is still ling...

READ MORE »

A Big Girls Guide to Smaller Breasts

Posted By Stacy |

Were you the girl in school who looked 25 at 14? Do you feel someone’s struggle to look you in the eyes? Have you tried to minimize your full breasts, written off certain styles of clothing, swimsuits and forgone exercise? If you want nothing more ...

READ MORE »

PMS DIET: 8 DO’S AND DONT’S

Posted By Stacy |
pms

Premenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting their period. The Mayo Clinic estimates about 75 percent of women get at least some form of PMS. Although the causes ...

READ MORE »

SculpSure Remove Fat Without Surgery

Posted By Stacy |
sculpsure-treatment-e1453746332826-225x300

Today I did SculpSure on my upper abs. SculpSure Reduces Body Fat Without Surgery. I did it, in the office of Dr Scott Newman who is a Plastic Surgeon with offices  in New York City, Manhattan, Long Island, Westchester explained expertly how the...

READ MORE »

I Tried Cryotherapy and So Should You

Posted By Stacy |
IMG_4720

' Cryotherapy essentially involves standing in a deep-freezing tank for several minutes. It may actually help you lose weight, reduce pain, improve athletic performance, improve sleep and slow aging . I signed up. Cryotherapy is the use of subz...

READ MORE »

Why I’m excited to try Cryotherapy!

Posted By Stacy |
rsz_sauna_fb_post_r3_5

When I heard about Nordic Cryotherapy opening this week in Eastchester and spoke with the owner Dr. Marie O’Connor to learn more about the benefits. I also did my research. Here’s what I’ve found. Very simply, Cryotherapy is the use of ...

READ MORE »

UNEXPECTED WAYS YOU ARE AGING YOUR SKIN

Posted By Stacy |
youthful looking skin

    Chances are that you are doing all you can to maintain youthful looking skin. You may be diligent about wearing sunscreen daily, using an anti-aging product, and applying moisturizer. However, t...

READ MORE »

10 Age Defying Beauty Bites

Posted By Stacy |
roasted chickpeas

According to Dr. Christopher Calapai, D.O. ,board certified in family and anti-aging medicine, beauty really does come from within.  Everyone knows that eating well makes you feel better and keeps your physique in top shape.  But don’t underest...

READ MORE »

Get a Great Workout @TotalFusion in Harrison

Posted By Stacy |
spinning at total fusion

Spinning for 30 minutes you could do that. Weight lifting 30 minutes 30 you can do that! Yoga for 30 minutes  you can do that. Come and experience for yourself why TotalFusion is a great workout! Opened less than a month, Total Fusion is offer...

READ MORE »