Escape Spa & Wellness Mother’s May Specials

What’s With Those Hot Hands?

Meet Amy Kaufman. She is a certified Reiki Master. Reiki is used to relieve stress and anxiety while creating a calm peaceful feeling within oneself. Reiki has been around for over 100 years and is now being recognized as a method of alternative [...]

Can Spinning Give You Big Thighs? Yes!

I did some personal research the other day about spinning and the effects it can have on a woman’s legs.  I was a bit irritated by what I found. Most, if not all of the articles, written by “professionals” claimed that spinning does not [...]

I Got My GLAMGLOW On

I asked the Kari the owner of KDStudio in Katonah, NY  what’s the latest in greatest?  She answered , “You have to try GlamGlow!”   You got to try the 10 minute facial in a jar. Glam Glow is used by Hollywood insiders, [...]

Remove the word fat from your life: Work out to lose your fat

  Shedding excess fat requires disciple and intensive effort. The quick guide given below can help you out if you are trying to lose weight. Firstly, stand on a scale to find out how many pounds you need to lose. Now, you can prepare a plan of [...]

5 Health Benefits of Laughter

  Laughter is probably one of best remedies to get rid of various health related issues. In this busy lifestyle, people often don’t get time to relax and giggle with others. But this sudden change in the behavior of human has led to adverse [...]

Skinny Buddha Fitness Misconceptions & Lululemon Trunk Show

Join Skinny Buddha on Tuesday, April 10th from 7:30-9:30 PM for a special presentation: Skinny Buddha Fitness Misconceptions led by classically trained chef Elyce Jacobson and Golden Gloves boxer Shaka “The K.I.N.G” Davidson. Have [...]

Airplane Workouts Relieve The Pain In The Butt

Are you flying somewhere for the holidays? Chances are you might spend more time than you like in your seat.   I  just flew from NY to Las Vegas and these exercises recommended by fitness expert  Mike Donavanik, CSCS, CPT, Creator of Extreme [...]

Ian Ziering Uses NuSkin and Age LOC and I Do Too Why Not You

Diet vs Exercise Facts

  Weight loss is perhaps one topic that occupies the minds of millions around the globe. People can be heard talking about losing weight to friends and colleagues. Losing weight gets you compliments and turns into a cause of happiness and [...]

Lose the extra weight and get back in shape – once and for all, and in the comfort of your own home or workplace!

Neil Denaut, certified personal trainer and owner/founder of All-Out Fitness in Mahopac, has a few spots open for private personal training sessions. Neil’s unique approach combines the latest workout techniques and the understanding [...]

Nano Workouts Multitasking That’s Good For You

I know we should go to the gym more often or at least stay longer.  Then why are there things like life, children, chores and other assorted obligations? Luckily, the new, free website Nano Workout lets us have it both ways by offering up easy [...]

’90210′ Star To Share Anti-Aging Tips in Rye Brook at LV2BFIT

 Die hard 90210 fans, always wanted to meet Ian Ziering? Now you can. Meet him tomorrow at a special event at LV2BFIT. 3:30-5pm.  Former “Beverly Hills, 90210″ star Ian Ziering will share anti-aging tips at LV2BFIT in Rye Brook. Ian [...]

Come To LV2BFIT and meet Ian Ziering and Find out about Anti Aging

90210 Comes to 10573! Meet with Ian Ziering Beverly Hills 90210 Star at LV2BFIT for our Special Anti Aging Event on March 21. 3:30- 5:00 pm  — with Ian Ziering. Related articles Ian Ziering Goes From 90210 to Direct Selling (bellasugar.com) [...]

Relax, Revive, Restore at Bellava

30% Off Any Massage or Body Wrap At Bellava MedAesthetics & Spa.       Add a 30-minute massage to any body wrap for only $50!   One-week Only! Call Now: 914-864-2120   Bellava provides an array of luxury spa [...]

Is Your Body Acid or Alkaline?

Pure Yoga & Jane Ubell-Meyer Invite you to an on-going series It’s Your Life…continues Saturday March 10, 2012 4-6pm Pure Yoga – West (204 West 77th St @Amsterdam) 212 877 2025 Sign Up. Limited Space One afternoon, two [...]

Spa Week is Back

It’s the week to RELAX your body with a hot stone massage – and your hair with a Keratin treatment.  It’s the week to CLEANSE your face with diamond microdermabrasion, your body with a sugar scrub – and your colon with a colonic. It’s [...]

Rev Up Your Workout Playlist

You are not the only one who rolls there eyes when your aerobics, or spin teacher plays I Got The Moves Like Jagger again!!!!!! Fire up your workout and your pkaylist with this months play list courtesy of  RunHundred.com       [...]

Eyelash Extensions For Instant Sex Appeal

I had my lashes reapplied again, just in time for summer. I have had so many compliments that I thought I should run this article again.  Instant Glam!!!! Most men will admit to falling for a woman’s eyes – especially if they’re trimmed in [...]

Beauty Begins With Flawless Skin at Bellava Spa

              Buy 4 Photofacials (state-of-the-art Palomar Medical IPL systems)   Get 4 Hydrafacials (Hydradermabrasion from Edge Systems™) Free   Wow! A $660 value   By alternating these 2 [...]