Health and Beauty

Drybar Goodie Bag Giveaway

Posted By Stacy |

Enter for your chance to win a goodie bag, filled with great hair care products, from Drybar! Drybar will be blowing into White Plains, NY (1 North Broadway) early this year. Drybar provides professional blowouts at a flat price, regardless of hair l...

READ MORE»

Syphilis Has Once Again Raised Its Ugly Head

Posted By Stacy |

Syphilis is one of the most dreaded sexually transmitted diseases that have been known to humans for more than 700 years. It took almost 500 years to discover Treponema Pallidum the bacteria which causes the disease. In 1905, the dead...

READ MORE»

10 Easy Tricks to Improve Your Posture in 2017

Posted By Stacy |

Your mother may have told you to walk with a book on your head or stand up straight with chin up, but in today's tech world, how many of us actually follow that advice? Make 2017 the year you straighten up, feel strong and look your best! Author and ...

READ MORE»

CRAMPS CRAMPING YOUR STYLE DURING BARRE CLASS?

Posted By Stacy |

Here are five tips that may prevent them: 1) Stay hydrated. Just because you’re not super sweaty during barre class doesn’t mean you don’t need to bring that water bottle. Drink before and during class. All that shaking and intense e...

READ MORE»

Hormones, Metabolism, Tumeric, Magnesium and More

Posted By Stacy |

There have been some things on my mind as of late.There are so many buzz words out there. Frankly, I am confused. Can you really balance or hormones? Can you speed up your metabolism? Should I be taking Magnesium? What is all the hype ...

READ MORE»

13 Healthy Uses for Apple Cider Vinegar

Posted By Stacy |

Apple cider vinegar, or ACV for short, is an inexpensive cure-all of sorts. For something that sells for a few dollars in the corner grocery store, ACV has  a wealth of uses and health benefits. Before we launch into all the ways this simple po...

READ MORE»

Smartwatch Powered by Body Heat

Posted By Stacy |

MATRIX PowerWatch: The World's First Smartwatch You Never Have to Charge The MATRIX PowerWatch is the world’s first smartwatch that you never have to charge. Powered by your body heat, it measures calories burned, acti...

READ MORE»

Move over, sweet tooth: Introducing the salt tooth

Posted By Stacy |

Maybe that's why you can never have just one potato chip. If you find yourself devouring the whole bag, you may have a salt tooth. High salt intake is a known risk factor for high blood pressure and stroke, so it's troubling that people with high ...

READ MORE»

10 MOST POPULAR HEALTH MYTHS BUSTED!

Posted By Stacy |

     We all have heard the same health myths about certain habits, foods or behaviors that can help or hurt our health. When myths are repeated from generation to generation we begin to accept them as fact. Below are the 10 most p...

READ MORE»

Kybella Results After 4 Weeks

Posted By Stacy |

I had my first Kybella shots on September 22  at Primary Aesthetic in Bedford NY.  This photo was taken on October 25th  and suddenly I have a jawline again.  The way Kybella Works Kybella does work ! The active ingredient in KYBELLA® is ...

READ MORE»

Tumeric The Golden Spice the Ultimate Weight Loss Food

Posted By Stacy |

One third of all U.S. adults are obese, and 69% of all Americans are either overweight or obese. Obesity is almost inevitable: with the notoriously health-sapping American diet, ever-present environmental toxins, and sedentary lifestyle practices ...

READ MORE»

Crepey Skin Giving You The Creeps?

Posted By Stacy |

What is crepey skin? Is it wrinkles? Thinning skin? A combination? Crepiness is a term used to describe the changes in skin noted with aging. Skin becomes thinner, more fragile, and wrinkles more easily. We can see thi...

READ MORE»

6 HEALTHY FOODS TO TRY THIS FALL

Posted By Stacy |

6 Healthy Foods to Try This FallFall is the perfect time of year to experiment with new flavors and ingredients! Many root vegetables are at their prime, new orchard fruits are coming into season, and much of the produce from the summer is still ling...

READ MORE»

All Stories

Drybar Goodie Bag Giveaway

Posted By Stacy |

Enter for your chance to win a goodie bag, filled with great hair care products, from Drybar! Drybar will be blowing into White Plains, NY (1 North Broadway) early this year. Drybar provides professional blowouts at a flat price, regardless of hair l...

READ MORE »

Syphilis Has Once Again Raised Its Ugly Head

Posted By Stacy |

Syphilis is one of the most dreaded sexually transmitted diseases that have been known to humans for more than 700 years. It took almost 500 years to discover Treponema Pallidum the bacteria which causes the disease. In 1905, the dead...

READ MORE »

10 Easy Tricks to Improve Your Posture in 2017

Posted By Stacy |

Your mother may have told you to walk with a book on your head or stand up straight with chin up, but in today's tech world, how many of us actually follow that advice? Make 2017 the year you straighten up, feel strong and look your best! Author and ...

READ MORE »

CRAMPS CRAMPING YOUR STYLE DURING BARRE CLASS?

Posted By Stacy |

Here are five tips that may prevent them: 1) Stay hydrated. Just because you’re not super sweaty during barre class doesn’t mean you don’t need to bring that water bottle. Drink before and during class. All that shaking and intense e...

READ MORE »

Hormones, Metabolism, Tumeric, Magnesium and More

Posted By Stacy |

There have been some things on my mind as of late.There are so many buzz words out there. Frankly, I am confused. Can you really balance or hormones? Can you speed up your metabolism? Should I be taking Magnesium? What is all the hype ...

READ MORE »

13 Healthy Uses for Apple Cider Vinegar

Posted By Stacy |

Apple cider vinegar, or ACV for short, is an inexpensive cure-all of sorts. For something that sells for a few dollars in the corner grocery store, ACV has  a wealth of uses and health benefits. Before we launch into all the ways this simple po...

READ MORE »

Smartwatch Powered by Body Heat

Posted By Stacy |

MATRIX PowerWatch: The World's First Smartwatch You Never Have to Charge The MATRIX PowerWatch is the world’s first smartwatch that you never have to charge. Powered by your body heat, it measures calories burned, acti...

READ MORE »

Move over, sweet tooth: Introducing the salt tooth

Posted By Stacy |

Maybe that's why you can never have just one potato chip. If you find yourself devouring the whole bag, you may have a salt tooth. High salt intake is a known risk factor for high blood pressure and stroke, so it's troubling that people with high ...

READ MORE »

10 MOST POPULAR HEALTH MYTHS BUSTED!

Posted By Stacy |

     We all have heard the same health myths about certain habits, foods or behaviors that can help or hurt our health. When myths are repeated from generation to generation we begin to accept them as fact. Below are the 10 most p...

READ MORE »

Kybella Results After 4 Weeks

Posted By Stacy |

I had my first Kybella shots on September 22  at Primary Aesthetic in Bedford NY.  This photo was taken on October 25th  and suddenly I have a jawline again.  The way Kybella Works Kybella does work ! The active ingredient in KYBELLA® is ...

READ MORE »

Tumeric The Golden Spice the Ultimate Weight Loss Food

Posted By Stacy |

One third of all U.S. adults are obese, and 69% of all Americans are either overweight or obese. Obesity is almost inevitable: with the notoriously health-sapping American diet, ever-present environmental toxins, and sedentary lifestyle practices ...

READ MORE »

Crepey Skin Giving You The Creeps?

Posted By Stacy |

What is crepey skin? Is it wrinkles? Thinning skin? A combination? Crepiness is a term used to describe the changes in skin noted with aging. Skin becomes thinner, more fragile, and wrinkles more easily. We can see thi...

READ MORE »

6 HEALTHY FOODS TO TRY THIS FALL

Posted By Stacy |

6 Healthy Foods to Try This FallFall is the perfect time of year to experiment with new flavors and ingredients! Many root vegetables are at their prime, new orchard fruits are coming into season, and much of the produce from the summer is still ling...

READ MORE »