Health and Beauty

Top 10 Workout Songs for August 2014

Posted By Stacy |

This month's top 10 list plays host to a variety of dance cuts, club remixes, and curious collaborations. On the cardio front, you'll find a pair of songs from Cash Cash—an original song and a remix of Katy Perry's latest single. If you're looking ...

READ MORE»

Top Diet Trends Through the Years [Infographic]

Posted By Stacy |
diettitle

From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with the new diet trends. Whether you just want to be well informed or you are looking for your next weight loss strategy, it is important to educate yourself on ...

READ MORE»

7 Ways To Maximize Your Next Massage

Posted By Stacy |
masssage

  Seven Ways To Maximize Your Next Massage   1. Don't eat right before a massage. Your body works very hard to digest food and the more at ease your body is, the better the experience will be. 2.  Ask if your practitioner will be usi...

READ MORE»

Come Flywheel With Me

Posted By Stacy |
flywheel water

Come fly with me!: Flywheel indoor cycling classes challenge you to transform your body and have fun doing it. Discover the Flywheel experience with me and open your account now. Everything is more fun with friends. That's why I want you to Fly wi...

READ MORE»

Weekend Workout Wear From #TommieCopper #Giveaway

Posted By Stacy |
tommie cooper

I had my best round of golf ever.  I was wearing a Tommie Copper. Not only did the top keep me cool and dry, it looked great. The lightweight Copper Znergy™ fabric  which has Cool Copper™ technology wicks away moisture and has an SPF...

READ MORE»

”Everybody’s Gotta Eat” Free The Nipple PSA

Posted By Stacy |
everybody had got to eat

The #FREETHENIPPLE movement has been sweeping the nation, with celebrity supporters like Miley Cyrus, Cara Delevingne, and most recently Scout Willis who paraded around New York City, acting out in the fight for gender equality.  This army of p...

READ MORE»

No Makeup Makeup Look Giveaway

Posted By Stacy |
SheerSticks_4shades_600px

With the weather getting warmer and summer being just around the corner, we tend to where less makeup... BUT no makeup at all? Not me. I feel like I look too disheveled and like I just rolled out of bed. Yet, I do not want to LOOK like I have a ...

READ MORE»

Hot Workout Trends for Your Best Beach Body

Posted By Stacy |
shutterstock_41936833

With summer on the horizon, it's only natural to daydream of sun-filled days spent poolside or camped on the beach. While the warm weather is most welcome, are you ready for bikini season? Chances are, you're like the rest of us and spent the majorit...

READ MORE»

How to Keep Your Hair Party Perfect

Posted By Stacy |
twisted-hair

Party season is upon us. Every now and then, you might have more than one party in a weekend or you just want to save a good blow out. Instead of spending as much time at the salon, than at the parties itself I recommend saving the do. Watch this ...

READ MORE»

RockYaBody With Oscar Gonzalez @ THE GYM of Armonk

Posted By Stacy |

An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will be open to members and non-members alike at 9:30am on Feb 27, 2014. This renowned instructor is best known for combining his party-pr...

READ MORE»

Party with Equinox and Food Design!

Posted By Stacy |
Equinox and Food Design

You're Invited to party with Equinox and Food Design!  On Tuesday, February 4th, Equinox will be celebrating Food Design's 10 Year Anniversary at Equinox Greenwich from 6 - 9pm. The event will feature an exquisite dinner, cocktails, classes and...

READ MORE»

Ripped Fit Rockin Rye Ridge

Posted By Stacy |
Ripped-fitness

Come check out Westchester's first TOTAL BODY workout. The ultimate high intensity treadmill experience. 50 minutes is all it takes. #getripped Who's in???? Equal part cardio and weight training. The RIPPED Training Method is the ultimate High-...

READ MORE»

Find Your Yoga Style

Posted By Stacy |
yoga-class

Yoga is more popular than ever.  For those of us who are looking to increase our physical vitality, flexibility, and mental calmness yoga seems to be the it solution.  Or is it that anyone can do Yoga. Whether you are young , old , slim, zaftig, m...

READ MORE»

All Stories

Top 10 Workout Songs for August 2014

Posted By Stacy |

This month's top 10 list plays host to a variety of dance cuts, club remixes, and curious collaborations. On the cardio front, you'll find a pair of songs from Cash Cash—an original song and a remix of Katy Perry's latest single. If you're looking ...

READ MORE »

Top Diet Trends Through the Years [Infographic]

Posted By Stacy |
diettitle

From juicing to Paleo, Atkins to Mediterranean, it is increasingly difficult to keep up with the new diet trends. Whether you just want to be well informed or you are looking for your next weight loss strategy, it is important to educate yourself on ...

READ MORE »

7 Ways To Maximize Your Next Massage

Posted By Stacy |
masssage

  Seven Ways To Maximize Your Next Massage   1. Don't eat right before a massage. Your body works very hard to digest food and the more at ease your body is, the better the experience will be. 2.  Ask if your practitioner will be usi...

READ MORE »

Come Flywheel With Me

Posted By Stacy |
flywheel water

Come fly with me!: Flywheel indoor cycling classes challenge you to transform your body and have fun doing it. Discover the Flywheel experience with me and open your account now. Everything is more fun with friends. That's why I want you to Fly wi...

READ MORE »

Weekend Workout Wear From #TommieCopper #Giveaway

Posted By Stacy |
tommie cooper

I had my best round of golf ever.  I was wearing a Tommie Copper. Not only did the top keep me cool and dry, it looked great. The lightweight Copper Znergy™ fabric  which has Cool Copper™ technology wicks away moisture and has an SPF...

READ MORE »

”Everybody’s Gotta Eat” Free The Nipple PSA

Posted By Stacy |
everybody had got to eat

The #FREETHENIPPLE movement has been sweeping the nation, with celebrity supporters like Miley Cyrus, Cara Delevingne, and most recently Scout Willis who paraded around New York City, acting out in the fight for gender equality.  This army of p...

READ MORE »

No Makeup Makeup Look Giveaway

Posted By Stacy |
SheerSticks_4shades_600px

With the weather getting warmer and summer being just around the corner, we tend to where less makeup... BUT no makeup at all? Not me. I feel like I look too disheveled and like I just rolled out of bed. Yet, I do not want to LOOK like I have a ...

READ MORE »

Hot Workout Trends for Your Best Beach Body

Posted By Stacy |
shutterstock_41936833

With summer on the horizon, it's only natural to daydream of sun-filled days spent poolside or camped on the beach. While the warm weather is most welcome, are you ready for bikini season? Chances are, you're like the rest of us and spent the majorit...

READ MORE »

How to Keep Your Hair Party Perfect

Posted By Stacy |
twisted-hair

Party season is upon us. Every now and then, you might have more than one party in a weekend or you just want to save a good blow out. Instead of spending as much time at the salon, than at the parties itself I recommend saving the do. Watch this ...

READ MORE »

RockYaBody With Oscar Gonzalez @ THE GYM of Armonk

Posted By Stacy |

An exciting and exclusive Zumba® Master Class with Oscar Gonzalez™, International Master Fitness Instructor, will be open to members and non-members alike at 9:30am on Feb 27, 2014. This renowned instructor is best known for combining his party-pr...

READ MORE »

Party with Equinox and Food Design!

Posted By Stacy |
Equinox and Food Design

You're Invited to party with Equinox and Food Design!  On Tuesday, February 4th, Equinox will be celebrating Food Design's 10 Year Anniversary at Equinox Greenwich from 6 - 9pm. The event will feature an exquisite dinner, cocktails, classes and...

READ MORE »

Ripped Fit Rockin Rye Ridge

Posted By Stacy |
Ripped-fitness

Come check out Westchester's first TOTAL BODY workout. The ultimate high intensity treadmill experience. 50 minutes is all it takes. #getripped Who's in???? Equal part cardio and weight training. The RIPPED Training Method is the ultimate High-...

READ MORE »

Find Your Yoga Style

Posted By Stacy |
yoga-class

Yoga is more popular than ever.  For those of us who are looking to increase our physical vitality, flexibility, and mental calmness yoga seems to be the it solution.  Or is it that anyone can do Yoga. Whether you are young , old , slim, zaftig, m...

READ MORE »