Health and Beauty

Yoga with Tao Porchon-Lynch Fri., 9/15 in Scarsdale

Posted By Stacy |

Tao Porchon-Lynch is the world's oldest living yoga instructor and at 99 years young, an inspiration to us all. Join us for a fabulous start to your Friday and enjoy her wisdom, energy, enthusiasm and pure sunshine! Yoga with Tao Porchon-Lynch F...

READ MORE»

OLD WIVES’ TALES ABOUT DIET AND WEIGHT LOSS

Posted By Stacy |

An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese. With all of this money expended, why are so ma...

READ MORE»

How to Find the Best Hybrid Bikes for Personal Exercise

Posted By Stacy |

Modern lifestyles are hectic and for most people, there is barely time to deal with everything life throws at you. From career and family to societal obligations, there’s just too much going on in your life. It is no wonder then that many peop...

READ MORE»

Get Your Selfie On – Sunset Social is Aug. 10th

Posted By Stacy |

Oasis celebrating our 9th year in a row being named Best Day Spa in Westchester by Westchester Magazine The annual sunset social is a great party on their beautiful roof deck and include A mini spa service choose from a m...

READ MORE»

Saw Mill Club Midsummer’s Eve Yoga

Posted By Stacy |

This event is FREE to Members and their Guests: Come experience the best Yoga in Northern Westchester! Stay and enjoy our beautiful outdoor space, vendors, healthy eats and our amazing Saw Mill Club yoga community SMC Midsummer’s Eve Yog...

READ MORE»

The Benefits of the “dead sea mud mask”

Posted By Stacy |

Importance of using mask Face masks are ideal for nourishing and improvising any type of skin. The key ingredients present in these masks come directly in contact with the skin to pull out the impurities and provide the required treatment that the...

READ MORE»

Beginner Workouts For Fitness

Posted By Stacy |

Being a beginner in the gym can be a frustrating experience. The cardio machines and weight equipment seem intimidating and you most probably don’t know where to start. That’s okay, don’t stress about it, everyone has to start somewhere and get...

READ MORE»

5 Foods to Defy the Post-Flight ‘Dehydration Face’

Posted By Stacy |

Fourth of July weekend in front of us means it’s officially high summer and most people are gearing up for their vacations. For many, that will include air travel, and possibly a long haul flight. You know the drill: they give you some peanuts, th...

READ MORE»

Inexpensive Home Remedies For A Glowing Face and Neck!

Posted By Stacy |

Neck and skincare do not have to be expensive for you and your family. Gone are the days when you had to accept the first signs of aging as you did not know how to ward off those fine lines and wrinkles. You will be surprised to know that you ca...

READ MORE»

Beauty Tips and Using the Right Products for your Hair

Posted By Stacy |
right products for hair

Beauty Tips and Using the Right Products for your Hair Proper skin care is vital for maintaining your natural beauty and vibrancy. There are various simple and effective beauty tips that can help you restore the good health and wellbeing of your ...

READ MORE»

Protect Your Joints with Supplements

Posted By Stacy |

How do your joints feel? Perhaps you are an athlete that has a previous injury or surgery to your knee or shoulder? Maybe you are feeling the onset of osteoporosis? Joint pain can be excruciating when it flares up. Staying protected by usin...

READ MORE»

Stay Protected and Power Through Your Workouts

Posted By Stacy |

Are you a power athlete? Do you train to test your limits with every workout? If you are serious about your training and achieving results, then you know what it takes to make it happen. Every time you step out onto the weight deck or the g...

READ MORE»

It’s time for a Keratin

Posted By Stacy |

Summer is the best time for Keratin. I just had mine done at Indulgence Blow Dry Lounge in Mt Kisco. My go to stylist is Harmonie. She not only applies my Keratin, she also cuts, colors and gives me amazing blowouts. Keratin treatments are pro...

READ MORE»

Sports- Tips for Improving your Performance and Skills

Posted By Stacy |

Sports give people an effective way to be physically active while having fun. When you engage in sports regularly, it is important to strive to be better regardless of whether or not you are involved in competitive sports. You can improve yo...

READ MORE»

Check out HIIT*BARRE in Ardsley, NY

Posted By Stacy |

Summer is just around the corner! Time to shake up your exercise routine! Check out HIIT*BARRE in Ardsley, NY Westchester resident and trainer, Anita Bae, will encourage, challenge and push you to your limits with high intensity interva...

READ MORE»

All Stories

Yoga with Tao Porchon-Lynch Fri., 9/15 in Scarsdale

Posted By Stacy |

Tao Porchon-Lynch is the world's oldest living yoga instructor and at 99 years young, an inspiration to us all. Join us for a fabulous start to your Friday and enjoy her wisdom, energy, enthusiasm and pure sunshine! Yoga with Tao Porchon-Lynch F...

READ MORE »

OLD WIVES’ TALES ABOUT DIET AND WEIGHT LOSS

Posted By Stacy |

An estimated 45 million Americans go on a diet each year, and Americans spend $33 billion each year on weight loss products. Yet, nearly two-thirds of Americans are overweight or obese. With all of this money expended, why are so ma...

READ MORE »

How to Find the Best Hybrid Bikes for Personal Exercise

Posted By Stacy |

Modern lifestyles are hectic and for most people, there is barely time to deal with everything life throws at you. From career and family to societal obligations, there’s just too much going on in your life. It is no wonder then that many peop...

READ MORE »

Get Your Selfie On – Sunset Social is Aug. 10th

Posted By Stacy |

Oasis celebrating our 9th year in a row being named Best Day Spa in Westchester by Westchester Magazine The annual sunset social is a great party on their beautiful roof deck and include A mini spa service choose from a m...

READ MORE »

Saw Mill Club Midsummer’s Eve Yoga

Posted By Stacy |

This event is FREE to Members and their Guests: Come experience the best Yoga in Northern Westchester! Stay and enjoy our beautiful outdoor space, vendors, healthy eats and our amazing Saw Mill Club yoga community SMC Midsummer’s Eve Yog...

READ MORE »

The Benefits of the “dead sea mud mask”

Posted By Stacy |

Importance of using mask Face masks are ideal for nourishing and improvising any type of skin. The key ingredients present in these masks come directly in contact with the skin to pull out the impurities and provide the required treatment that the...

READ MORE »

Beginner Workouts For Fitness

Posted By Stacy |

Being a beginner in the gym can be a frustrating experience. The cardio machines and weight equipment seem intimidating and you most probably don’t know where to start. That’s okay, don’t stress about it, everyone has to start somewhere and get...

READ MORE »

5 Foods to Defy the Post-Flight ‘Dehydration Face’

Posted By Stacy |

Fourth of July weekend in front of us means it’s officially high summer and most people are gearing up for their vacations. For many, that will include air travel, and possibly a long haul flight. You know the drill: they give you some peanuts, th...

READ MORE »

Inexpensive Home Remedies For A Glowing Face and Neck!

Posted By Stacy |

Neck and skincare do not have to be expensive for you and your family. Gone are the days when you had to accept the first signs of aging as you did not know how to ward off those fine lines and wrinkles. You will be surprised to know that you ca...

READ MORE »

Beauty Tips and Using the Right Products for your Hair

Posted By Stacy |
right products for hair

Beauty Tips and Using the Right Products for your Hair Proper skin care is vital for maintaining your natural beauty and vibrancy. There are various simple and effective beauty tips that can help you restore the good health and wellbeing of your ...

READ MORE »

Protect Your Joints with Supplements

Posted By Stacy |

How do your joints feel? Perhaps you are an athlete that has a previous injury or surgery to your knee or shoulder? Maybe you are feeling the onset of osteoporosis? Joint pain can be excruciating when it flares up. Staying protected by usin...

READ MORE »

Stay Protected and Power Through Your Workouts

Posted By Stacy |

Are you a power athlete? Do you train to test your limits with every workout? If you are serious about your training and achieving results, then you know what it takes to make it happen. Every time you step out onto the weight deck or the g...

READ MORE »

It’s time for a Keratin

Posted By Stacy |

Summer is the best time for Keratin. I just had mine done at Indulgence Blow Dry Lounge in Mt Kisco. My go to stylist is Harmonie. She not only applies my Keratin, she also cuts, colors and gives me amazing blowouts. Keratin treatments are pro...

READ MORE »

Sports- Tips for Improving your Performance and Skills

Posted By Stacy |

Sports give people an effective way to be physically active while having fun. When you engage in sports regularly, it is important to strive to be better regardless of whether or not you are involved in competitive sports. You can improve yo...

READ MORE »

Check out HIIT*BARRE in Ardsley, NY

Posted By Stacy |

Summer is just around the corner! Time to shake up your exercise routine! Check out HIIT*BARRE in Ardsley, NY Westchester resident and trainer, Anita Bae, will encourage, challenge and push you to your limits with high intensity interva...

READ MORE »