Health and Beauty

10 Age Defying Beauty Bites

Posted By Stacy |
roasted chickpeas

According to Dr. Christopher Calapai, D.O. ,board certified in family and anti-aging medicine, beauty really does come from within.  Everyone knows that eating well makes you feel better and keeps your physique in top shape.  But don’t underest...

READ MORE»

Not to be missed: Bar Method Scarsdale Open House Party

Posted By Stacy |
IMG_1778 (1)

The Bar Method of Rye Brook is moving to Scarsdale!!! I would follow Sara Giller anywhere -- she and her instructors make getting and staying in shape fun.  She pays close attention to correct form and gets me to persevere beyond the point I ...

READ MORE»

Get a Great Workout @TotalFusion in Harrison

Posted By Stacy |
spinning at total fusion

Spinning for 30 minutes you could do that. Weight lifting 30 minutes 30 you can do that! Yoga for 30 minutes  you can do that. Come and experience for yourself why TotalFusion is a great workout! Opened less than a month, Total Fusion is offer...

READ MORE»

10 Ways to Spring Clean Your Skin From Head to Toe

Posted By Stacy |
spring clean your skin

  Spring-cleaning isn’t only for your home. It’s also for your skin! Don’t neglect the largest organ in your body. Get it ready for the warmer, skin-baring months. Here are 10 ways to spring clean your skin from head to toe ...

READ MORE»

How you can lose weight by lifting weights

Posted By Stacy |

Tim Panetta of TP Total Performance located in Mt Kisco NY explains why. "Computed tomography has revealed that after age 30 there is a decrease in the cross-sectional areas of individual muscles, along with a decrease in muscle dens...

READ MORE»

Hate Running Try These Workouts

Posted By Stacy |
f37f5bca-6d14-4dd5-8b80-a7f94dfef708

The Best Workouts to Do if You Hate RunningRunning is certainly one way to get yourself in good cardiovascular shape, but for some people, it's just not fun. Thankfully,…...

READ MORE»

OMG! You have to Try MicroPen with PRP

Posted By Stacy |
micropen

Those lines around my lips are finally gone.  I treated my forehead with Botox. I treated my marionette lines with Restalyne. I filled my cheeks with Voluma.  But until now I couldn’t find a treatment for my liplines that did not involve blowing ...

READ MORE»

Is it Time for a Face Lift? I asked a Dr. Scott Newman

Posted By Stacy |
Beautiful young woman with perforation lines on her face before plastic surgery operation. Beautician touching woman face.

I sat down with renowned plastic surgeon Dr Scott Newman and asked him some essential questions I have had on my mind for some time.  Dr. Newman is certified by the American Board of Plastic Surgery and belongs to several professional organizations...

READ MORE»

The Dirty Secret About Allergies

Posted By Stacy |

Up to 50 million Americans, including forty percent of children, have some type of allergy. Allergies account for the loss of an estimated 2 million school days per year and over 4 million missed workdays. And the answer to this apparent disconnect m...

READ MORE»

Top 5 Cardinal Rules for Retaining Beauty as You Age

Posted By Stacy |

  We all want to look young and healthy for as long as possible. Maintaining a youthful appearance isn’t just a vanity issue. Research has found that people who look younger have increased odds of living longer. Doctors hypothesize this is beca...

READ MORE»

Steal Gigi Hadid’s Ballet Workout

Posted By Stacy |

Steal Gigi Hadid's Ballet WorkoutWhile preparing for one of the biggest fashion shows of her career, Gigi Hadid went to celebrity trainer Mary Helen Bowers of Ballet Beautiful to pointe and plié her way to a Victoria's Secret runway-ready figure....

READ MORE»

The Many Faces of Facial Rejuvenation

Posted By Stacy |
rejuvenation, lifting, tightening of facial skin, restoration of youthful skin anti-wrinkle

Botox and other facial rejuvenation treatments are highly accessible and extremely sought after by women wanting to reduce unwanted lines and wrinkles. However, the thought of making any alterations to one’s face can be daunting, and with ...

READ MORE»

The Power of Stones: What Your Jewelry Means

Posted By Stacy |

Statement jewelry is necessary for any fashionista. Not only do these pieces add to an overall outfit, but they also contain unique stones with ancient meanings associated with them. The human body has seven chakras that center the body and d...

READ MORE»

All Stories

10 Age Defying Beauty Bites

Posted By Stacy |
roasted chickpeas

According to Dr. Christopher Calapai, D.O. ,board certified in family and anti-aging medicine, beauty really does come from within.  Everyone knows that eating well makes you feel better and keeps your physique in top shape.  But don’t underest...

READ MORE »

Get a Great Workout @TotalFusion in Harrison

Posted By Stacy |
spinning at total fusion

Spinning for 30 minutes you could do that. Weight lifting 30 minutes 30 you can do that! Yoga for 30 minutes  you can do that. Come and experience for yourself why TotalFusion is a great workout! Opened less than a month, Total Fusion is offer...

READ MORE »

10 Ways to Spring Clean Your Skin From Head to Toe

Posted By Stacy |
spring clean your skin

  Spring-cleaning isn’t only for your home. It’s also for your skin! Don’t neglect the largest organ in your body. Get it ready for the warmer, skin-baring months. Here are 10 ways to spring clean your skin from head to toe ...

READ MORE »

How you can lose weight by lifting weights

Posted By Stacy |

Tim Panetta of TP Total Performance located in Mt Kisco NY explains why. "Computed tomography has revealed that after age 30 there is a decrease in the cross-sectional areas of individual muscles, along with a decrease in muscle dens...

READ MORE »

Hate Running Try These Workouts

Posted By Stacy |
f37f5bca-6d14-4dd5-8b80-a7f94dfef708

The Best Workouts to Do if You Hate RunningRunning is certainly one way to get yourself in good cardiovascular shape, but for some people, it's just not fun. Thankfully,…...

READ MORE »

OMG! You have to Try MicroPen with PRP

Posted By Stacy |
micropen

Those lines around my lips are finally gone.  I treated my forehead with Botox. I treated my marionette lines with Restalyne. I filled my cheeks with Voluma.  But until now I couldn’t find a treatment for my liplines that did not involve blowing ...

READ MORE »

Is it Time for a Face Lift? I asked a Dr. Scott Newman

Posted By Stacy |
Beautiful young woman with perforation lines on her face before plastic surgery operation. Beautician touching woman face.

I sat down with renowned plastic surgeon Dr Scott Newman and asked him some essential questions I have had on my mind for some time.  Dr. Newman is certified by the American Board of Plastic Surgery and belongs to several professional organizations...

READ MORE »

The Dirty Secret About Allergies

Posted By Stacy |

Up to 50 million Americans, including forty percent of children, have some type of allergy. Allergies account for the loss of an estimated 2 million school days per year and over 4 million missed workdays. And the answer to this apparent disconnect m...

READ MORE »

Top 5 Cardinal Rules for Retaining Beauty as You Age

Posted By Stacy |

  We all want to look young and healthy for as long as possible. Maintaining a youthful appearance isn’t just a vanity issue. Research has found that people who look younger have increased odds of living longer. Doctors hypothesize this is beca...

READ MORE »

Steal Gigi Hadid’s Ballet Workout

Posted By Stacy |

Steal Gigi Hadid's Ballet WorkoutWhile preparing for one of the biggest fashion shows of her career, Gigi Hadid went to celebrity trainer Mary Helen Bowers of Ballet Beautiful to pointe and plié her way to a Victoria's Secret runway-ready figure....

READ MORE »

The Many Faces of Facial Rejuvenation

Posted By Stacy |
rejuvenation, lifting, tightening of facial skin, restoration of youthful skin anti-wrinkle

Botox and other facial rejuvenation treatments are highly accessible and extremely sought after by women wanting to reduce unwanted lines and wrinkles. However, the thought of making any alterations to one’s face can be daunting, and with ...

READ MORE »

The Power of Stones: What Your Jewelry Means

Posted By Stacy |

Statement jewelry is necessary for any fashionista. Not only do these pieces add to an overall outfit, but they also contain unique stones with ancient meanings associated with them. The human body has seven chakras that center the body and d...

READ MORE »