A Simple Healthy Eating Meme

Posted By Stacy |

 

A Simple Healthy Eating Meme

I’ve no idea where this graphic came from originally, but it sums up eating habits very clearly under the meme: Eat Less Crap – Eat more Food CRAP – carbonated drinks, refined sugar, artificial sweeteners & colours, processed food FOOD – fruits & vegetables, organic lean proteins (and probably anything organic), omega 3 fatty acids,…

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via: www.fat.ie